{"id":5837,"date":"2024-11-16T09:27:59","date_gmt":"2024-11-16T02:27:59","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5837"},"modified":"2024-11-16T09:27:59","modified_gmt":"2024-11-16T02:27:59","slug":"tre-kinh-1-thang-nhung-khong-mang-thai-9-nguyen-nhan","status":"publish","type":"post","link":"https:\/\/wilith.com\/tre-kinh-1-thang-nhung-khong-mang-thai-9-nguyen-nhan\/","title":{"rendered":"Tr\u1ec5 Kinh 1 Th\u00e1ng Nh\u01b0ng Kh\u00f4ng Mang Thai: 9 Nguy\u00ean Nh\u00e2n"},"content":{"rendered":"

Tr\u1ec5 Kinh 1 Th\u00e1ng Nh\u01b0ng Kh\u00f4ng Mang Thai: Nguy\u00ean Nh\u00e2n v\u00e0 Gi\u1ea3i Ph\u00e1p<\/strong><\/h2>\n

Vi\u1ec7c tr\u1ec5 kinh m\u1ed9t th\u00e1ng th\u01b0\u1eddng l\u00e0m cho nhi\u1ec1u ph\u1ee5 n\u1eef lo l\u1eafng, nh\u1ea5t l\u00e0 khi ngh\u0129 \u0111\u1ebfn kh\u1ea3 n\u0103ng mang thai. Tuy nhi\u00ean, c\u00f3 nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1ec5 kinh m\u00e0 kh\u00f4ng ph\u1ea3i do mang thai. B\u00e0i vi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 c\u00e1c nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng n\u00e0y, t\u1eeb \u0111\u00f3 t\u00ecm ra gi\u1ea3i ph\u00e1p th\u00edch h\u1ee3p \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 duy tr\u00ec chu k\u1ef3 kinh nguy\u1ec7t b\u00ecnh th\u01b0\u1eddng.<\/p>\n

Nguy\u00ean Nh\u00e2n Tr\u1ec5 Kinh 1 Th\u00e1ng Nh\u01b0ng Kh\u00f4ng Mang Thai<\/strong><\/h2>\n

C\u0103ng Th\u1eb3ng v\u00e0 \u00c1p L\u1ef1c<\/strong><\/h3>\n

C\u0103ng th\u1eb3ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn nh\u1ea5t d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1ec5 kinh. Khi b\u1ea1n g\u1eb7p ph\u1ea3i c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i ho\u1eb7c \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c, h\u1ecdc t\u1eadp, ho\u1eb7c gia \u0111\u00ecnh, c\u01a1 th\u1ec3 s\u1ebd s\u1ea3n xu\u1ea5t ra c\u00e1c hormone stress nh\u01b0 cortisol. Cortisol c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c s\u1ea3n xu\u1ea5t hormone sinh s\u1ea3n v\u00e0 g\u00e2y r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\n

Thay \u0110\u1ed5i C\u00e2n N\u1eb7ng \u0110\u1ed9t Ng\u1ed9t<\/strong><\/h3>\n

Vi\u1ec7c t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n. Khi c\u01a1 th\u1ec3 tr\u1ea3i qua nh\u1eefng bi\u1ebfn \u0111\u1ed5i l\u1edbn v\u1ec1 c\u00e2n n\u1eb7ng, m\u1ee9c hormone c\u0169ng s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng, d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1ec5 kinh ho\u1eb7c r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\n

Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng v\u00e0 Dinh D\u01b0\u1ee1ng<\/strong><\/h3>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n \u0111\u1ed1i, thi\u1ebfu dinh d\u01b0\u1ee1ng ho\u1eb7c \u0103n ki\u00eang kh\u1eaft khe c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ee7a b\u1ea1n. Vi\u1ec7c thi\u1ebfu h\u1ee5t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng nh\u01b0 s\u1eaft, k\u1ebdm, v\u00e0 c\u00e1c vitamin nh\u00f3m B c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n hormone v\u00e0 l\u00e0m\u00a0ch\u1eadm kinh nguy\u1ec7t<\/a>.<\/p>\n

H\u1ed9i Ch\u1ee9ng Bu\u1ed3ng Tr\u1ee9ng \u0110a Nang (PCOS)<\/strong><\/h3>\n

H\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS) l\u00e0 m\u1ed9t t\u00ecnh tr\u1ea1ng y t\u1ebf ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t. PCOS th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 t\u0103ng c\u00e2n, r\u1ee5ng t\u00f3c, v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1. N\u1ebfu b\u1ea1n nghi ng\u1edd m\u00ecnh m\u1eafc PCOS, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

\"Tr\u1ec5<\/figure>\n

R\u1ed1i Lo\u1ea1n Tuy\u1ebfn Gi\u00e1p<\/strong><\/h3>\n

Tuy\u1ebfn gi\u00e1p c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u ti\u1ebft hormone trong c\u01a1 th\u1ec3. Khi tuy\u1ebfn gi\u00e1p ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng b\u00ecnh th\u01b0\u1eddng, ch\u1eb3ng h\u1ea1n nh\u01b0 b\u1ecb suy gi\u00e1p ho\u1eb7c c\u01b0\u1eddng gi\u00e1p, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t. Vi\u1ec7c ki\u1ec3m tra ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p s\u1ebd gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

T\u00e1c D\u1ee5ng Ph\u1ee5 c\u1ee7a Thu\u1ed1c<\/strong><\/h3>\n

M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, ch\u1eb3ng h\u1ea1n nh\u01b0 thu\u1ed1c tr\u00e1nh thai, thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, v\u00e0 thu\u1ed1c ch\u1ed1ng vi\u00eam kh\u00f4ng steroid, c\u00f3 th\u1ec3 g\u00e2y tr\u1ec5 kinh nh\u01b0 m\u1ed9t t\u00e1c d\u1ee5ng ph\u1ee5. N\u1ebfu b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng m\u1ed9t lo\u1ea1i thu\u1ed1c m\u1edbi v\u00e0 nh\u1eadn th\u1ea5y chu k\u1ef3 kinh nguy\u1ec7t b\u1ecb r\u1ed1i lo\u1ea1n, h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n v\u00e0 gi\u1ea3i ph\u00e1p.<\/p>\n

R\u1ed1i Lo\u1ea1n N\u1ed9i Ti\u1ebft<\/strong><\/h3>\n

R\u1ed1i lo\u1ea1n n\u1ed9i ti\u1ebft l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n ph\u1ed5 bi\u1ebfn kh\u00e1c g\u00e2y tr\u1ec5 kinh. C\u00e1c hormone nh\u01b0 estrogen v\u00e0 progesterone \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong chu k\u1ef3 kinh nguy\u1ec7t. Khi c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t ra qu\u00e1 nhi\u1ec1u ho\u1eb7c qu\u00e1 \u00edt c\u00e1c hormone n\u00e0y, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c tr\u1ec5 kinh ho\u1eb7c r\u1ed1i lo\u1ea1n chu k\u1ef3.<\/p>\n

Th\u1eddi K\u1ef3 Ti\u1ec1n M\u00e3n Kinh<\/strong><\/h3>\n

Th\u1eddi k\u1ef3 ti\u1ec1n m\u00e3n kinh l\u00e0 giai \u0111o\u1ea1n tr\u01b0\u1edbc khi ph\u1ee5 n\u1eef b\u01b0\u1edbc v\u00e0o th\u1eddi k\u1ef3 m\u00e3n kinh, th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u1ed9 tu\u1ed5i 40 tr\u1edf \u0111i. Trong giai \u0111o\u1ea1n n\u00e0y, c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u s\u1ea3n xu\u1ea5t \u00edt hormone estrogen h\u01a1n, d\u1eabn \u0111\u1ebfn vi\u1ec7c chu k\u1ef3 kinh nguy\u1ec7t tr\u1edf n\u00ean kh\u00f4ng \u0111\u1ec1u v\u00e0 c\u00f3 th\u1ec3 tr\u1ec5 kinh.<\/p>\n

L\u1ed1i S\u1ed1ng Kh\u00f4ng L\u00e0nh M\u1ea1nh<\/strong><\/h3>\n

C\u00e1c th\u00f3i quen s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh nh\u01b0 h\u00fat thu\u1ed1c, u\u1ed1ng r\u01b0\u1ee3u qu\u00e1 m\u1ee9c, v\u00e0 thi\u1ebfu ng\u1ee7 c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n. Nh\u1eefng th\u00f3i quen n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 g\u00e2y r\u1ed1i lo\u1ea1n hormone.<\/p>\n

\"Tr\u1ec5<\/figure>\n

D\u1ea5u Hi\u1ec7u v\u00e0 Tri\u1ec7u Ch\u1ee9ng K\u00e8m Theo<\/strong><\/h2>\n

Khi tr\u1ec5 kinh 1 th\u00e1ng nh\u01b0ng kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u mang thai, b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i m\u1ed9t s\u1ed1 tri\u1ec7u ch\u1ee9ng k\u00e8m theo. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3 v\u00e0 t\u00ecm ra gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p.<\/p>\n

\u0110au B\u1ee5ng D\u01b0\u1edbi<\/strong><\/h3>\n

\u0110au b\u1ee5ng d\u01b0\u1edbi l\u00e0 m\u1ed9t tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn khi tr\u1ec5 kinh. N\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a r\u1ed1i lo\u1ea1n hormone ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n nh\u01b0 PCOS ho\u1eb7c r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p.<\/p>\n

\"Tr\u1ec5<\/figure>\n

T\u0103ng C\u00e2n ho\u1eb7c Gi\u1ea3m C\u00e2n \u0110\u1ed9t Ng\u1ed9t<\/strong><\/h3>\n

Vi\u1ec7c t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn dinh d\u01b0\u1ee1ng ho\u1eb7c r\u1ed1i lo\u1ea1n hormone. N\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i l\u1edbn v\u1ec1 c\u00e2n n\u1eb7ng c\u00f9ng v\u1edbi vi\u1ec7c tr\u1ec5 kinh, h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m tra s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n

M\u1ec7t M\u1ecfi v\u00e0 Suy Nh\u01b0\u1ee3c<\/strong><\/h3>\n

M\u1ec7t m\u1ecfi v\u00e0 suy nh\u01b0\u1ee3c c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng, r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p, ho\u1eb7c c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi kh\u00f4ng r\u00f5 nguy\u00ean nh\u00e2n, h\u00e3y ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ec3 t\u00ecm ra nguy\u00ean nh\u00e2n c\u1ee5 th\u1ec3.<\/p>\n

Thay \u0110\u1ed5i T\u00e2m Tr\u1ea1ng<\/strong><\/h3>\n

Thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng, ch\u1eb3ng h\u1ea1n nh\u01b0 lo \u00e2u, tr\u1ea7m c\u1ea3m, ho\u1eb7c d\u1ec5 b\u1ecb k\u00edch th\u00edch, c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn r\u1ed1i lo\u1ea1n hormone. Vi\u1ec7c qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\n

Gi\u1ea3i Ph\u00e1p v\u00e0 C\u00e1ch \u0110i\u1ec1u Ch\u1ec9nh<\/strong><\/h2>\n

Qu\u1ea3n L\u00fd C\u0103ng Th\u1eb3ng<\/strong><\/h3>\n

Qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 kinh nguy\u1ec7t. B\u1ea1n c\u00f3 th\u1ec3 th\u1eed c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 thi\u1ec1n, yoga, ho\u1eb7c h\u00edt th\u1edf s\u00e2u \u0111\u1ec3 gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n

Duy Tr\u00ec C\u00e2n N\u1eb7ng L\u00e0nh M\u1ea1nh<\/strong><\/h3>\n

Duy tr\u00ec c\u00e2n n\u1eb7ng l\u00e0nh m\u1ea1nh b\u1eb1ng c\u00e1ch \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i v\u00e0 t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 kinh nguy\u1ec7t. Tr\u00e1nh vi\u1ec7c t\u0103ng ho\u1eb7c gi\u1ea3m c\u00e2n \u0111\u1ed9t ng\u1ed9t \u0111\u1ec3 kh\u00f4ng l\u00e0m r\u1ed1i lo\u1ea1n hormone.<\/p>\n

Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng C\u00e2n \u0110\u1ed1i<\/strong><\/h3>\n

Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, gi\u00e0u dinh d\u01b0\u1ee1ng, v\u00e0 \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe sinh s\u1ea3n. H\u00e3y b\u1ed5 sung c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft, k\u1ebdm, v\u00e0 vitamin B \u0111\u1ec3 c\u1ea3i thi\u1ec7n chu k\u1ef3 kinh nguy\u1ec7t.<\/p>\n

\"Tr\u1ec5<\/figure>\n

Ki\u1ec3m Tra S\u1ee9c Kh\u1ecfe \u0110\u1ecbnh K\u1ef3<\/strong><\/h3>\n

Ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n v\u00e0 hormone. Vi\u1ec7c ki\u1ec3m tra ch\u1ee9c n\u0103ng tuy\u1ebfn gi\u00e1p, bu\u1ed3ng tr\u1ee9ng, v\u00e0 m\u1ee9c hormone c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

S\u1eed D\u1ee5ng Thu\u1ed1c Theo Ch\u1ec9 \u0110\u1ecbnh<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n \u0111ang s\u1eed d\u1ee5ng thu\u1ed1c c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t, h\u00e3y th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 t\u00ecm ra gi\u1ea3i ph\u00e1p thay th\u1ebf. \u0110\u1eebng t\u1ef1 \u00fd ng\u1eebng s\u1eed d\u1ee5ng thu\u1ed1c m\u00e0 kh\u00f4ng c\u00f3 s\u1ef1 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129.<\/p>\n

T\u0103ng C\u01b0\u1eddng Ho\u1ea1t \u0110\u1ed9ng Th\u1ec3 Ch\u1ea5t<\/strong><\/h3>\n

T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t b\u1eb1ng c\u00e1ch t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 kinh nguy\u1ec7t. H\u00e3y ch\u1ecdn c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0 \u0111i b\u1ed9, yoga, ho\u1eb7c b\u01a1i l\u1ed9i \u0111\u1ec3 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n

\u0110i\u1ec1u Tr\u1ecb B\u1ec7nh L\u00fd Li\u00ean Quan<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n m\u1eafc c\u00e1c b\u1ec7nh l\u00fd nh\u01b0 PCOS ho\u1eb7c r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p, h\u00e3y tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129. Vi\u1ec7c \u0111i\u1ec1u tr\u1ecb \u0111\u00fang c\u00e1ch v\u00e0 k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 gi\u00fap \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe sinh s\u1ea3n.<\/p>\n

Khi N\u00e0o N\u00ean Tham Kh\u1ea3o \u00dd Ki\u1ebfn B\u00e1c S\u0129?<\/strong><\/h2>\n

Tr\u1ec5 Kinh K\u00e9o D\u00e0i<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n tr\u1ec5 kinh k\u00e9o d\u00e0i h\u01a1n 3 th\u00e1ng m\u00e0 kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u mang thai, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 ki\u1ec3m tra s\u1ee9c kh\u1ecfe v\u00e0 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n.<\/p>\n

Tri\u1ec7u Ch\u1ee9ng K\u00e8m Theo Nghi\u00eam Tr\u1ecdng<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n g\u1eb7p c\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e8m theo nghi\u00eam tr\u1ecdng nh\u01b0 \u0111au b\u1ee5ng d\u1eef d\u1ed9i, ch\u1ea3y m\u00e1u b\u1ea5t th\u01b0\u1eddng, ho\u1eb7c m\u1ea5t c\u00e2n \u0111\u1ed9t ng\u1ed9t, h\u00e3y t\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n y t\u1ebf ngay l\u1eadp t\u1ee9c.<\/p>\n

Lo Ng\u1ea1i V\u1ec1 S\u1ee9c Kh\u1ecfe Sinh S\u1ea3n<\/strong><\/h3>\n

N\u1ebfu b\u1ea1n lo ng\u1ea1i v\u1ec1 s\u1ee9c kh\u1ecfe sinh s\u1ea3n ho\u1eb7c g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ee5 thai, h\u00e3y tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 chuy\u00ean khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

Ki\u1ec3m Tra \u0110\u1ecbnh K\u1ef3<\/strong><\/h3>\n

H\u00e3y ki\u1ec3m tra s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u01a1 th\u1ec3 b\u1ea1n \u0111ang ho\u1ea1t \u0111\u1ed9ng t\u1ed1t v\u00e0 kh\u00f4ng c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec li\u00ean quan \u0111\u1ebfn s\u1ee9c kh\u1ecfe sinh s\u1ea3n v\u00e0 hormone.<\/p>\n

K\u1ebft Lu\u1eadn<\/strong><\/h2>\n

Vi\u1ec7c tr\u1ec5 kinh m\u1ed9t th\u00e1ng nh\u01b0ng kh\u00f4ng c\u00f3 d\u1ea5u hi\u1ec7u mang thai c\u00f3 th\u1ec3 do nhi\u1ec1u nguy\u00ean nh\u00e2n kh\u00e1c nhau, t\u1eeb c\u0103ng th\u1eb3ng, thay \u0111\u1ed5i c\u00e2n n\u1eb7ng, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng c\u00e2n \u0111\u1ed1i, \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 y t\u1ebf nh\u01b0 PCOS v\u00e0 r\u1ed1i lo\u1ea1n tuy\u1ebfn gi\u00e1p. Hi\u1ec3u r\u00f5 nguy\u00ean nh\u00e2n v\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng k\u00e8m theo s\u1ebd gi\u00fap b\u1ea1n t\u00ecm ra gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 duy tr\u00ec s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n

H\u00e3y lu\u00f4n ch\u00fa \u00fd \u0111\u1ebfn c\u01a1 th\u1ec3 m\u00ecnh v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 khi c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe sinh s\u1ea3n v\u00e0 hormone \u0111\u01b0\u1ee3c duy tr\u00ec \u1edf tr\u1ea1ng th\u00e1i t\u1ed1t nh\u1ea5t. Qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng, duy tr\u00ec c\u00e2n n\u1eb7ng l\u00e0nh m\u1ea1nh, \u0103n u\u1ed1ng c\u00e2n \u0111\u1ed1i, v\u00e0 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t l\u00e0 nh\u1eefng bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 gi\u1eef cho chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n \u0111\u1ec1u \u0111\u1eb7n v\u00e0 \u1ed5n \u0111\u1ecbnh.<\/p>\n

Ch\u00fac b\u1ea1n lu\u00f4n kh\u1ecfe m\u1ea1nh v\u00e0 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng c\u00e2n b\u1eb1ng!<\/p>\n

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Tr\u1ec5 Kinh 1 Th\u00e1ng Nh\u01b0ng Kh\u00f4ng Mang Thai: Nguy\u00ean Nh\u00e2n v\u00e0 Gi\u1ea3i Ph\u00e1p Vi\u1ec7c tr\u1ec5 kinh m\u1ed9t th\u00e1ng th\u01b0\u1eddng l\u00e0m cho nhi\u1ec1u ph\u1ee5 n\u1eef lo l\u1eafng, nh\u1ea5t l\u00e0 khi ngh\u0129 \u0111\u1ebfn kh\u1ea3 n\u0103ng mang thai. …<\/p>\n","protected":false},"author":1,"featured_media":5838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-5837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/5837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/comments?post=5837"}],"version-history":[{"count":1,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/5837\/revisions"}],"predecessor-version":[{"id":5839,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/5837\/revisions\/5839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media\/5838"}],"wp:attachment":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media?parent=5837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/categories?post=5837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/tags?post=5837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}