{"id":5874,"date":"2024-11-16T10:43:36","date_gmt":"2024-11-16T03:43:36","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5874"},"modified":"2024-11-16T10:43:36","modified_gmt":"2024-11-16T03:43:36","slug":"ba-bau-co-duoc-an-thit-vao-bua-trua-khong-3-loi-ich","status":"publish","type":"post","link":"https:\/\/wilith.com\/ba-bau-co-duoc-an-thit-vao-bua-trua-khong-3-loi-ich\/","title":{"rendered":"B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c \u0102n Th\u1ecbt V\u00e0o B\u1eefa Tr\u01b0a Kh\u00f4ng? 3 L\u1ee3i \u00cdch"},"content":{"rendered":"

B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c \u0102n Th\u1ecbt V\u00e0o B\u1eefa Tr\u01b0a Kh\u00f4ng? T\u1ea5t C\u1ea3 Nh\u1eefng G\u00ec B\u1ea1n C\u1ea7n Bi\u1ebft<\/strong><\/h2>\n

Giai \u0111o\u1ea1n mang thai c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef r\u1ea5t quan tr\u1ecdng. Trong su\u1ed1t th\u1eddi gian n\u00e0y, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u00f3ng vai tr\u00f2 then ch\u1ed1t trong vi\u1ec7c \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. “B\u00e0 b\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c \u0103n th\u1ecbt v\u00e0o b\u1eefa tr\u01b0a kh\u00f4ng?” l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c nhi\u1ec1u b\u00e0 b\u1ea7u quan t\u00e2m. T\u00ecm hi\u1ec3u chi ti\u1ebft v\u1ec1 ch\u1ee7 \u0111\u1ec1 n\u00e0y v\u1edbi\u00a0Wilimedia<\/a>\u00a0<\/em><\/strong>qua b\u00e0i vi\u1ebft sau.<\/p>\n

\"B\u00e0
<\/figcaption><\/figure>\n

B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c \u0102n Th\u1ecbt V\u00e0o B\u1eefa Tr\u01b0a Kh\u00f4ng? L\u1ee3i \u00cdch C\u1ee7a Vi\u1ec7c \u0102n Th\u1ecbt \u0110\u1ed1i V\u1edbi B\u00e0 B\u1ea7u<\/strong><\/h2>\n

1. Cung C\u1ea5p Protein Ch\u1ea5t L\u01b0\u1ee3ng Cao<\/strong><\/h3>\n

Th\u1ecbt l\u00e0 r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi v\u00ec n\u00f3 ch\u1ee9a nhi\u1ec1u protein ch\u1ea5t l\u01b0\u1ee3ng cao. Protein h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u01a1 b\u1eafp v\u00e0 c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng c\u1ee7a b\u00e9 \u0111\u1ed3ng th\u1eddi gi\u00fap x\u00e2y d\u1ef1ng c\u00e1c t\u1ebf b\u00e0o v\u00e0 m\u00f4.<\/p>\n

\"B\u00e0
<\/figcaption><\/figure>\n

2. B\u1ed5 Sung S\u1eaft<\/strong><\/h3>\n

B\u00e0 b\u1ea7u c\u1ea7n th\u00eam s\u1eaft, m\u1ed9t trong nh\u1eefng kho\u00e1ng ch\u1ea5t quan tr\u1ecdng. Thi\u1ebfu m\u00e1u, m\u1ec7t m\u1ecfi v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi l\u00e0 nh\u1eefng h\u1eadu qu\u1ea3 c\u1ee7a thi\u1ebfu s\u1eaft. Th\u1ecbt \u0111\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 th\u1ecbt b\u00f2, l\u00e0 ngu\u1ed3n cung c\u1ea5p s\u1eaft gi\u00fap duy tr\u00ec l\u01b0\u1ee3ng m\u00e1u c\u1ea7n thi\u1ebft cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n

3. Cung C\u1ea5p Vitamin B12<\/strong><\/h3>\n

Vitamin B12 \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c t\u1ea1o ra t\u1ebf b\u00e0o m\u00e1u v\u00e0 gi\u1eef cho h\u1ec7 th\u1ed1ng th\u1ea7n kinh kh\u1ecfe m\u1ea1nh. Th\u1ecbt l\u00e0 m\u1ed9t ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B12, gi\u00fap ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u1ec7 th\u1ea7n kinh v\u00e0 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>M\u1eb9 B\u1ea7u Kh\u00f4ng N\u00ean \u0102n G\u00ec Trong Ba Th\u00e1ng \u0110\u1ea7u: 10 Th\u1ef1c ph\u1ea9m<\/strong><\/a><\/em><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>B\u00e0 B\u1ea7u B\u1ecb \u0110\u1ea7y H\u01a1i: 6 M\u1eb9o Ch\u1eefa \u0110\u1ea7y H\u01a1i<\/strong><\/a><\/em><\/p>\n

C\u00e1c Lo\u1ea1i Th\u1ecbt Ph\u00f9 H\u1ee3p Cho B\u00e0 B\u1ea7u<\/strong><\/h2>\n
\"B\u00e0
<\/figcaption><\/figure>\n

1. Th\u1ecbt B\u00f2<\/strong><\/h3>\n

Th\u1ecbt b\u00f2 kh\u00f4ng ch\u1ec9 gi\u00e0u protein m\u00e0 c\u00f2n cung c\u1ea5p nhi\u1ec1u s\u1eaft v\u00e0 k\u1ebdm, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

2. Th\u1ecbt G\u00e0<\/strong><\/h3>\n

Th\u1ecbt g\u00e0 l\u00e0 ngu\u1ed3n cung c\u1ea5p protein \u00edt b\u00e9o, d\u1ec5 ti\u00eau h\u00f3a v\u00e0 gi\u00e0u vitamin B6, gi\u00fap duy tr\u00ec m\u1ee9c n\u0103ng l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh cho b\u00e0 b\u1ea7u.<\/p>\n

3. Th\u1ecbt L\u1ee3n<\/strong><\/h3>\n

Th\u1ecbt l\u1ee3n ch\u1ee9a nhi\u1ec1u thiamine (vitamin B1) \u0111\u1ec3 thai nhi ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3 m\u1eb9.<\/p>\n

4. Th\u1ecbt C\u00e1<\/strong><\/h3>\n

Th\u1ecbt c\u00e1, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1 h\u1ed3i v\u00e0 c\u00e1 ng\u1eeb, r\u1ea5t gi\u00e0u axit b\u00e9o omega-3, t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 m\u1eaft c\u1ee7a thai nhi.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>3 Th\u00e1ng \u0110\u1ea7u Mang Thai N\u00ean Ki\u00eang K\u1ef5 Nh\u1eefng G\u00ec?<\/strong><\/a><\/em><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>> B\u1ea7u N\u00ean \u0102n G\u00ec \u0110\u1ec3 V\u00e0o Con Kh\u00f4ng V\u00e0o M\u1eb9: 4 B\u00ed Quy\u1ebft Cho M\u1eb9<\/strong><\/a><\/em><\/p>\n

C\u00e1c L\u01b0u \u00dd Khi \u0102n Th\u1ecbt Trong Thai K\u1ef3<\/strong><\/h2>\n
\"B\u00e0
<\/figcaption><\/figure>\n

1. Ch\u1ecdn Th\u1ecbt T\u01b0\u01a1i S\u1ed1ng v\u00e0 S\u1ea1ch<\/strong><\/h3>\n

\u0110\u1ea3m b\u1ea3o r\u1eb1ng th\u1ecbt \u0111\u01b0\u1ee3c mua t\u1eeb nh\u1eefng ngu\u1ed3n tin c\u1eady, \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m. Tr\u00e1nh s\u1eed d\u1ee5ng th\u1ecbt \u0111\u00e3 qua ch\u1ebf bi\u1ebfn c\u00f4ng nghi\u1ec7p ho\u1eb7c c\u00f3 ch\u1ea5t b\u1ea3o qu\u1ea3n.<\/p>\n

2. N\u1ea5u Ch\u00edn K\u1ef9<\/strong><\/h3>\n

\u0110\u1ec3 tr\u00e1nh nhi\u1ec5m khu\u1ea9n c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m cho thai nhi, th\u1ecbt ph\u1ea3i \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9. Vi khu\u1ea9n Listeria v\u00e0 Toxoplasma l\u00e0 nh\u1eefng lo\u1ea1i vi khu\u1ea9n n\u1ed5i ti\u1ebfng nh\u1ea5t trong s\u1ed1 nh\u1eefng lo\u1ea1i th\u1ecbt n\u00e0y.<\/p>\n

3. H\u1ea1n Ch\u1ebf Th\u1ecbt Ch\u1ebf Bi\u1ebfn S\u1eb5n<\/strong><\/h3>\n

C\u00e1c lo\u1ea1i th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n nh\u01b0 x\u00fac x\u00edch, th\u1ecbt hun kh\u00f3i, c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u mu\u1ed1i v\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n, kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u.<\/p>\n

4. \u0110a D\u1ea1ng H\u00f3a B\u1eefa \u0102n<\/strong><\/h3>\n

K\u1ebft h\u1ee3p th\u1ecbt v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>M\u1eb9 B\u1ea7u Kh\u00f4ng N\u00ean \u0102n G\u00ec Trong Ba Th\u00e1ng \u0110\u1ea7u: 10 Th\u1ef1c ph\u1ea9m<\/strong><\/a><\/em><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>B\u00e0 B\u1ea7u B\u1ecb \u0110\u1ea7y H\u01a1i: 6 M\u1eb9o Ch\u1eefa \u0110\u1ea7y H\u01a1i<\/strong><\/a><\/p>\n

T\u00e1c \u0110\u1ed9ng Ti\u00eau C\u1ef1c C\u1ee7a Vi\u1ec7c \u0102n Th\u1ecbt Qu\u00e1 Nhi\u1ec1u<\/strong><\/h2>\n

1. Nguy C\u01a1 Th\u1eeba C\u00e2n<\/strong><\/h3>\n

\u0102n qu\u00e1 nhi\u1ec1u th\u1ecbt, \u0111\u1eb7c bi\u1ec7t l\u00e0 th\u1ecbt \u0111\u1ecf, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec, g\u00e2y \u00e1p l\u1ef1c l\u00ean h\u1ec7 tim m\u1ea1ch v\u00e0 t\u0103ng nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan.<\/p>\n

2. T\u0103ng Cholesterol<\/strong><\/h3>\n

M\u1ed9t s\u1ed1 lo\u1ea1i th\u1ecbt, \u0111\u1eb7c bi\u1ec7t l\u00e0 th\u1ecbt m\u1ee1, ch\u1ee9a nhi\u1ec1u cholesterol c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn h\u1ec7 tim m\u1ea1ch c\u1ee7a b\u00e0 b\u1ea7u.<\/p>\n

3. R\u1ed1i Lo\u1ea1n Ti\u00eau H\u00f3a<\/strong><\/h3>\n

Th\u1ecbt c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ti\u00eau n\u1ebfu \u0103n qu\u00e1 nhi\u1ec1u, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong giai \u0111o\u1ea1n mang thai khi h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e0 b\u1ea7u tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m h\u01a1n.<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>3 Th\u00e1ng \u0110\u1ea7u Mang Thai N\u00ean Ki\u00eang K\u1ef5 Nh\u1eefng G\u00ec?<\/strong><\/a><\/em><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>> B\u1ea7u N\u00ean \u0102n G\u00ec \u0110\u1ec3 V\u00e0o Con Kh\u00f4ng V\u00e0o M\u1eb9: 4 B\u00ed Quy\u1ebft Cho M\u1eb9<\/strong><\/a><\/em><\/p>\n

K\u1ebft Lu\u1eadn<\/strong><\/h2>\n

B\u00e0 b\u1ea7u c\u00f3 \u0111\u01b0\u1ee3c cho ph\u00e9p \u0103n th\u1ecbt v\u00e0o b\u1eefa tr\u01b0a kh\u00f4ng? C\u00f3, nh\u01b0ng b\u1ea1n ph\u1ea3i \u0103n \u0111\u00fang c\u00e1ch v\u00e0 v\u1eeba ph\u1ea3i. Th\u1ecbt cung c\u1ea5p nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho thai nhi ph\u00e1t tri\u1ec3n v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9. Tuy nhi\u00ean, \u0111\u1ec3 tr\u00e1nh c\u00e1c t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c, h\u00e3y ch\u1ecdn lo\u1ea1i th\u1ecbt ph\u00f9 h\u1ee3p v\u00e0 duy tr\u00ec v\u1ec7 sinh an to\u00e0n th\u1ef1c ph\u1ea9m. T\u00f4i hy v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft n\u00e0y c\u1ee7a\u00a0Wilimedia<\/a>\u00a0<\/strong><\/em>\u0111\u00e3 cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 an to\u00e0n v\u00e0 kh\u1ecfe m\u1ea1nh.<\/p>\n

H\u00e3y lu\u00f4n nh\u1edb r\u1eb1ng, m\u1ed7i b\u1eefa \u0103n trong thai k\u1ef3 \u0111\u1ec1u l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 b\u1ea1n ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho c\u1ea3 hai m\u1eb9 con. Ch\u00fac b\u1ea1n c\u00f3 m\u1ed9t thai k\u1ef3 su\u00f4n s\u1ebb v\u00e0 \u0111\u1ea7y h\u1ea1nh ph\u00fac!<\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>> Me\u0323 B\u00e2\u0300u N\u00ean B\u00f4\u0309 Sung Gi\u0300 Trong 3 Tha\u0301ng \u0110\u00e2\u0300u?<\/strong><\/a><\/em><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong>===>>>>>>>>>>>\u00a0<\/strong>Mang Thai 3 Th\u00e1ng \u0110\u1ea7u: Nh\u1eefng \u0110i\u1ec1u C\u1ea7n Bi\u1ebft v\u00e0 L\u01b0u \u00dd<\/strong><\/a><\/em><\/p>\n

Website<\/strong>: https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n

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Mail<\/strong>: Admin@wilimedia.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

B\u00e0 B\u1ea7u C\u00f3 \u0110\u01b0\u1ee3c \u0102n Th\u1ecbt V\u00e0o B\u1eefa Tr\u01b0a Kh\u00f4ng? T\u1ea5t C\u1ea3 Nh\u1eefng G\u00ec B\u1ea1n C\u1ea7n Bi\u1ebft Giai \u0111o\u1ea1n mang thai c\u1ee7a m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef r\u1ea5t quan tr\u1ecdng. Trong su\u1ed1t th\u1eddi gian n\u00e0y, ch\u1ebf …<\/p>\n","protected":false},"author":1,"featured_media":5875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-5874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/5874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/comments?post=5874"}],"version-history":[{"count":1,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/5874\/revisions"}],"predecessor-version":[{"id":5876,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/5874\/revisions\/5876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media\/5875"}],"wp:attachment":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media?parent=5874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/categories?post=5874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/tags?post=5874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}