{"id":6110,"date":"2024-11-17T18:29:57","date_gmt":"2024-11-17T11:29:57","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=6110"},"modified":"2024-11-17T18:29:57","modified_gmt":"2024-11-17T11:29:57","slug":"phu-nu-de-thu-thai-nhat-khi-nao-4-huong-dan-chi-tiet","status":"publish","type":"post","link":"https:\/\/wilith.com\/phu-nu-de-thu-thai-nhat-khi-nao-4-huong-dan-chi-tiet\/","title":{"rendered":"Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o? 4 H\u01b0\u1edbng D\u1eabn Chi Ti\u1ebft"},"content":{"rendered":"<h2 id='ph\u1ee5-n\u1eef-d\u1ec5-th\u1ee5-thai-nh\u1ea5t-khi-n\u00e0o-4-h\u01b0\u1edbng-d\u1eabn-chi-ti\u1ebft-\u0111\u1ec3-t\u0103ng-c\u01a1-h\u1ed9i-mang-thai-cho-chi\u0323-em-phu\u0323-n\u01b0\u0303'  id=\"boomdevs_1\" ><strong>Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o? 4 H\u01b0\u1edbng D\u1eabn Chi Ti\u1ebft \u0110\u1ec3 T\u0103ng C\u01a1 H\u1ed9i Mang Thai Cho Chi\u0323 Em Phu\u0323 N\u01b0\u0303<\/strong><\/h2>\n<p>Mang thai l\u00e0 m\u1ed9t trong nh\u1eefng ni\u1ec1m h\u1ea1nh ph\u00fac l\u1edbn lao nh\u1ea5t \u0111\u1ed1i v\u1edbi nhi\u1ec1u ph\u1ee5 n\u1eef v\u00e0 gia \u0111\u00ecnh. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o qu\u00e1 tr\u00ecnh th\u1ee5 thai c\u0169ng di\u1ec5n ra m\u1ed9t c\u00e1ch nhanh ch\u00f3ng v\u00e0 d\u1ec5 d\u00e0ng nh\u01b0 mong \u0111\u1ee3i. Vi\u1ec7c hi\u1ec3u r\u00f5 v\u1ec1 th\u1eddi \u0111i\u1ec3m ph\u1ee5 n\u1eef d\u1ec5 th\u1ee5 thai nh\u1ea5t c\u00f3 th\u1ec3 gi\u00fap t\u0103ng c\u01b0\u1eddng c\u01a1 h\u1ed9i th\u00e0nh c\u00f4ng cho nh\u1eefng ai \u0111ang mong mu\u1ed1n c\u00f3 con.<\/p>\n<p>Th\u1eddi \u0111i\u1ec3m n\u00e0y kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o chu k\u1ef3 kinh nguy\u1ec7t m\u00e0 c\u00f2n ch\u1ecbu \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3, l\u1ed1i s\u1ed1ng v\u00e0 c\u00e1c y\u1ebfu t\u1ed1 sinh l\u00fd h\u1ecdc c\u1ee5 th\u1ec3. Hi\u1ec3u bi\u1ebft v\u1ec1 th\u1eddi \u0111i\u1ec3m d\u1ec5 th\u1ee5 thai s\u1ebd gi\u00fap c\u00e1c c\u1eb7p \u0111\u00f4i c\u00f3 s\u1ef1 chu\u1ea9n b\u1ecb t\u1ed1t nh\u1ea5t, t\u1eeb \u0111\u00f3 t\u1ed1i \u01b0u h\u00f3a kh\u1ea3 n\u0103ng th\u1ee5 thai v\u00e0 gi\u1ea3m thi\u1ec3u nh\u1eefng lo l\u1eafng kh\u00f4ng c\u1ea7n thi\u1ebft trong h\u00e0nh tr\u00ecnh t\u00ecm ki\u1ebfm ni\u1ec1m vui l\u00e0m cha m\u1eb9.<\/p>\n<p>Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd c\u00f9ng kh\u00e1m ph\u00e1 nh\u1eefng y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh v\u00e0 th\u1eddi \u0111i\u1ec3m n\u00e0o l\u00e0 l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 ph\u1ee5 n\u1eef d\u1ec5 th\u1ee5 thai, gi\u00fap c\u00e1c c\u1eb7p \u0111\u00f4i c\u00f3 c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n v\u00e0 khoa h\u1ecdc h\u01a1n v\u1ec1 qu\u00e1 tr\u00ecnh n\u00e0y.<\/p>\n<h2 id='chu-k\u1ef3-kinh-nguy\u1ec7t-l\u00e0-g\u00ec'  id=\"boomdevs_2\" id=\"_Chu_K\u1ef3_Kinh_Nguy\u1ec7t_L\u00e0_G\u00ec?_\" ><strong>Chu K\u1ef3 Kinh Nguy\u1ec7t L\u00e0 G\u00ec?\u00a0<\/strong><\/h2>\n<p>Chu k\u1ef3 kinh nguy\u1ec7t l\u00e0 m\u1ed9t chu\u1ed7i c\u00e1c thay \u0111\u1ed5i sinh l\u00fd m\u00e0 c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef tr\u1ea3i qua h\u00e0ng th\u00e1ng, nh\u1eb1m chu\u1ea9n b\u1ecb cho kh\u1ea3 n\u0103ng mang thai. M\u1ed9t chu k\u1ef3 kinh nguy\u1ec7t trung b\u00ecnh k\u00e9o d\u00e0i t\u1eeb 28 \u0111\u1ebfn 32 ng\u00e0y, nh\u01b0ng c\u00f3 th\u1ec3 ng\u1eafn ho\u1eb7c d\u00e0i h\u01a1n t\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a t\u1eebng ng\u01b0\u1eddi. Chu k\u1ef3 n\u00e0y bao g\u1ed3m c\u00e1c giai \u0111o\u1ea1n ch\u00ednh nh\u01b0 sau:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Giai \u0111o\u1ea1n h\u00e0nh kinh:<\/strong>\u00a0\u0110\u00e2y l\u00e0 th\u1eddi gian m\u00e0 ni\u00eam m\u1ea1c t\u1eed cung b\u1ecb bong ra v\u00e0 tho\u00e1t ra ngo\u00e0i d\u01b0\u1edbi d\u1ea1ng m\u00e1u kinh. Giai \u0111o\u1ea1n n\u00e0y th\u01b0\u1eddng k\u00e9o d\u00e0i t\u1eeb 3 \u0111\u1ebfn 7 ng\u00e0y.<\/li>\n<li><strong>Giai \u0111o\u1ea1n nang tr\u1ee9ng:<\/strong>\u00a0Sau khi h\u00e0nh kinh k\u1ebft th\u00fac, tuy\u1ebfn y\u00ean trong n\u00e3o s\u1ebd ti\u1ebft ra hormone k\u00edch th\u00edch nang tr\u1ee9ng (FSH) \u0111\u1ec3 k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c nang tr\u1ee9ng trong bu\u1ed3ng tr\u1ee9ng. M\u1ed9t trong s\u1ed1 c\u00e1c nang tr\u1ee9ng n\u00e0y s\u1ebd ph\u00e1t tri\u1ec3n th\u00e0nh tr\u1ee9ng tr\u01b0\u1edfng th\u00e0nh.<\/li>\n<li><strong>Giai \u0111o\u1ea1n r\u1ee5ng tr\u1ee9ng:<\/strong>\u00a0Khi tr\u1ee9ng \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh, hormone luteinizing (LH) s\u1ebd t\u0103ng m\u1ea1nh, g\u00e2y ra qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng. Tr\u1ee9ng s\u1ebd \u0111\u01b0\u1ee3c ph\u00f3ng th\u00edch t\u1eeb bu\u1ed3ng tr\u1ee9ng v\u00e0 di chuy\u1ec3n v\u00e0o \u1ed1ng d\u1eabn tr\u1ee9ng, n\u01a1i n\u00f3 c\u00f3 th\u1ec3 g\u1eb7p tinh tr\u00f9ng \u0111\u1ec3 th\u1ee5 tinh.<\/li>\n<li><strong>Giai \u0111o\u1ea1n ho\u00e0ng th\u1ec3:<\/strong>\u00a0Sau khi r\u1ee5ng tr\u1ee9ng, nang tr\u1ee9ng chuy\u1ec3n th\u00e0nh ho\u00e0ng th\u1ec3 v\u00e0 ti\u1ebft ra hormone progesterone \u0111\u1ec3 duy tr\u00ec ni\u00eam m\u1ea1c t\u1eed cung trong tr\u01b0\u1eddng h\u1ee3p tr\u1ee9ng \u0111\u01b0\u1ee3c th\u1ee5 tinh. N\u1ebfu kh\u00f4ng c\u00f3 s\u1ef1 th\u1ee5 tinh, ho\u00e0ng th\u1ec3 s\u1ebd tho\u00e1i h\u00f3a, d\u1eabn \u0111\u1ebfn s\u1ef1 gi\u1ea3m progesterone v\u00e0 b\u1eaft \u0111\u1ea7u m\u1ed9t chu k\u1ef3 kinh nguy\u1ec7t m\u1edbi.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='ph\u1ee5-n\u1eef-d\u1ec5-th\u1ee5-thai-nh\u1ea5t-khi-n\u00e0o'  id=\"boomdevs_3\" id=\"_Ph\u1ee5_N\u1eef_D\u1ec5_Th\u1ee5_Thai_Nh\u1ea5t_Khi_N\u00e0o?\" ><strong>Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o?<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o?\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-13-08-24-thu%CC%A3-thai\/1-thu%CC%A3-thai.webp\" alt=\"Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o\" width=\"1024\" height=\"1024\" \/><\/figure>\n<p>Th\u1eddi \u0111i\u1ec3m d\u1ec5 th\u1ee5 thai nh\u1ea5t trong chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a ph\u1ee5 n\u1eef l\u00e0 kho\u1ea3ng th\u1eddi gian r\u1ee5ng tr\u1ee9ng, khi m\u1ed9t tr\u1ee9ng tr\u01b0\u1edfng th\u00e0nh \u0111\u01b0\u1ee3c ph\u00f3ng ra t\u1eeb bu\u1ed3ng tr\u1ee9ng v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng g\u1eb7p tinh tr\u00f9ng \u0111\u1ec3 th\u1ee5 tinh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c y\u1ebfu t\u1ed1 v\u00e0 th\u1eddi \u0111i\u1ec3m c\u1ee5 th\u1ec3 li\u00ean quan \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai cao nh\u1ea5t:<\/p>\n<p><strong>1. Th\u1eddi \u0110i\u1ec3m R\u1ee5ng Tr\u1ee9ng<\/strong><\/p>\n<p>R\u1ee5ng tr\u1ee9ng l\u00e0 giai \u0111o\u1ea1n quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 th\u1ee5 thai. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m m\u1ed9t trong nh\u1eefng tr\u1ee9ng tr\u01b0\u1edfng th\u00e0nh \u0111\u01b0\u1ee3c ph\u00f3ng ra kh\u1ecfi bu\u1ed3ng tr\u1ee9ng v\u00e0 di chuy\u1ec3n v\u00e0o \u1ed1ng d\u1eabn tr\u1ee9ng. Qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng th\u01b0\u1eddng x\u1ea3y ra v\u00e0o gi\u1eefa chu k\u1ef3 kinh nguy\u1ec7t, kho\u1ea3ng ng\u00e0y th\u1ee9 14 trong chu k\u1ef3 28 ng\u00e0y, nh\u01b0ng th\u1eddi gian n\u00e0y c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 d\u00e0i chu k\u1ef3 c\u1ee7a m\u1ed7i ph\u1ee5 n\u1eef.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>X\u00e1c \u0110\u1ecbnh Th\u1eddi \u0110i\u1ec3m R\u1ee5ng Tr\u1ee9ng:<\/strong>\u00a0\u0110\u1ec3 x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng, ph\u1ee5 n\u1eef c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 theo d\u00f5i nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u01a1 b\u1ea3n (BBT), s\u1eed d\u1ee5ng que th\u1eed r\u1ee5ng tr\u1ee9ng \u0111\u1ec3 \u0111o n\u1ed3ng \u0111\u1ed9 hormone luteinizing (LH), ho\u1eb7c theo d\u00f5i s\u1ef1 thay \u0111\u1ed5i c\u1ee7a ch\u1ea5t nh\u1ea7y c\u1ed5 t\u1eed cung.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>2. Ng\u00e0y Quan H\u1ec7 T\u1ed1t Nh\u1ea5t \u0110\u1ec3 T\u0103ng Kh\u1ea3 N\u0103ng Th\u1ee5 Thai<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Ng\u00e0y R\u1ee5ng Tr\u1ee9ng:<\/strong>\u00a0Quan h\u1ec7 t\u00ecnh d\u1ee5c v\u00e0o \u0111\u00fang ng\u00e0y r\u1ee5ng tr\u1ee9ng l\u00e0 th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng nh\u1ea5t \u0111\u1ec3 th\u1ee5 thai. Tr\u1ee9ng ch\u1ec9 s\u1ed1ng s\u00f3t trong kho\u1ea3ng 12-24 gi\u1edd sau khi r\u1ee5ng, v\u00ec v\u1eady vi\u1ec7c quan h\u1ec7 t\u00ecnh d\u1ee5c trong kho\u1ea3ng th\u1eddi gian n\u00e0y gi\u00fap tinh tr\u00f9ng c\u00f3 c\u01a1 h\u1ed9i g\u1eb7p tr\u1ee9ng khi n\u00f3 c\u00f2n s\u1ed1ng.<\/li>\n<li><strong>1-2 Ng\u00e0y Tr\u01b0\u1edbc R\u1ee5ng Tr\u1ee9ng:<\/strong>\u00a0Quan h\u1ec7 t\u00ecnh d\u1ee5c trong 1-2 ng\u00e0y tr\u01b0\u1edbc khi r\u1ee5ng tr\u1ee9ng c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m tuy\u1ec7t v\u1eddi \u0111\u1ec3 th\u1ee5 thai, v\u00ec tinh tr\u00f9ng c\u00f3 th\u1ec3 s\u1ed1ng trong c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef l\u00ean \u0111\u1ebfn 5 ng\u00e0y. Vi\u1ec7c c\u00f3 s\u1eb5n tinh tr\u00f9ng trong \u1ed1ng d\u1eabn tr\u1ee9ng khi tr\u1ee9ng r\u1ee5ng s\u1ebd t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 tinh.<\/li>\n<li><strong>Th\u1eddi Gian C\u1eeda S\u1ed5 Sinh S\u1ea3n:<\/strong>\u00a0C\u1eeda s\u1ed5 sinh s\u1ea3n l\u00e0 kho\u1ea3ng th\u1eddi gian 5-6 ng\u00e0y trong chu k\u1ef3 kinh nguy\u1ec7t, b\u1eaft \u0111\u1ea7u t\u1eeb kho\u1ea3ng 4-5 ng\u00e0y tr\u01b0\u1edbc khi r\u1ee5ng tr\u1ee9ng v\u00e0 k\u1ebft th\u00fac v\u00e0o ng\u00e0y r\u1ee5ng tr\u1ee9ng. \u0110\u00e2y l\u00e0 giai \u0111o\u1ea1n m\u00e0 kh\u1ea3 n\u0103ng th\u1ee5 thai cao nh\u1ea5t, do \u0111\u00f3 quan h\u1ec7 t\u00ecnh d\u1ee5c trong th\u1eddi gian n\u00e0y t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>3. Ph\u01b0\u01a1ng Ph\u00e1p X\u00e1c \u0110\u1ecbnh Th\u1eddi \u0110i\u1ec3m D\u1ec5 Th\u1ee5 Thai<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Que Th\u1eed R\u1ee5ng Tr\u1ee9ng:<\/strong>\u00a0Que th\u1eed r\u1ee5ng tr\u1ee9ng gi\u00fap \u0111o n\u1ed3ng \u0111\u1ed9 LH trong n\u01b0\u1edbc ti\u1ec3u, cho bi\u1ebft khi n\u00e0o hormone n\u00e0y \u0111\u1ea1t \u0111\u1ec9nh, t\u1ee9c l\u00e0 tr\u1ee9ng s\u1eafp r\u1ee5ng. Khi que th\u1eed cho k\u1ebft qu\u1ea3 d\u01b0\u01a1ng t\u00ednh, th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 quan h\u1ec7 t\u00ecnh d\u1ee5c l\u00e0 trong v\u00f2ng 12-36 gi\u1edd sau \u0111\u00f3.<\/li>\n<li><strong>Theo D\u00f5i Nhi\u1ec7t \u0110\u1ed9 C\u01a1 Th\u1ec3 C\u01a1 B\u1ea3n (BBT):<\/strong>\u00a0Sau khi r\u1ee5ng tr\u1ee9ng, nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u1ee7a ph\u1ee5 n\u1eef th\u01b0\u1eddng t\u0103ng nh\u1eb9 do s\u1ef1 gia t\u0103ng hormone progesterone. Ghi ch\u00e9p BBT h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 gi\u00fap ph\u1ee5 n\u1eef nh\u1eadn bi\u1ebft khi n\u00e0o r\u1ee5ng tr\u1ee9ng \u0111\u00e3 x\u1ea3y ra, t\u1eeb \u0111\u00f3 l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c chu k\u1ef3 ti\u1ebfp theo.<\/li>\n<li><strong>Theo D\u00f5i Ch\u1ea5t Nh\u1ea7y C\u1ed5 T\u1eed Cung:<\/strong>\u00a0Tr\u01b0\u1edbc v\u00e0 trong khi r\u1ee5ng tr\u1ee9ng, ch\u1ea5t nh\u1ea7y c\u1ed5 t\u1eed cung tr\u1edf n\u00ean trong su\u1ed1t, co gi\u00e3n v\u00e0 gi\u1ed1ng nh\u01b0 l\u00f2ng tr\u1eafng tr\u1ee9ng. \u0110\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u01a1 th\u1ec3 \u0111ang \u1edf giai \u0111o\u1ea1n d\u1ec5 th\u1ee5 thai nh\u1ea5t. Quan h\u1ec7 t\u00ecnh d\u1ee5c khi ch\u1ea5t nh\u1ea7y c\u00f3 nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u00e0y s\u1ebd t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='c\u00e1c-y\u1ebfu-t\u1ed1-\u1ea3nh-h\u01b0\u1edfng-\u0111\u1ebfn-kh\u1ea3-n\u0103ng-th\u1ee5-thai'  id=\"boomdevs_4\" id=\"_C\u00e1c_Y\u1ebfu_T\u1ed1_\u1ea2nh_H\u01b0\u1edfng_\u0110\u1ebfn_Kh\u1ea3_N\u0103ng_Th\u1ee5_Thai_\" ><strong>C\u00e1c Y\u1ebfu T\u1ed1 \u1ea2nh H\u01b0\u1edfng \u0110\u1ebfn Kh\u1ea3 N\u0103ng Th\u1ee5 Thai\u00a0<\/strong><\/h2>\n<p>Kh\u1ea3 n\u0103ng th\u1ee5 thai c\u1ee7a m\u1ed9t c\u1eb7p v\u1ee3 ch\u1ed3ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau, t\u1eeb s\u1ee9c kh\u1ecfe sinh s\u1ea3n, l\u1ed1i s\u1ed1ng, \u0111\u1ebfn y\u1ebfu t\u1ed1 m\u00f4i tr\u01b0\u1eddng. Hi\u1ec3u r\u00f5 nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n c\u01a1 h\u1ed9i th\u1ee5 thai th\u00e0nh c\u00f4ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c y\u1ebfu t\u1ed1 ch\u00ednh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai:<\/p>\n<p><strong>1. Tu\u1ed5i T\u00e1c<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Tu\u1ed5i T\u00e1c C\u1ee7a Ph\u1ee5 N\u1eef:<\/strong>\u00a0Tu\u1ed5i t\u00e1c l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng nh\u1ea5t \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai \u1edf ph\u1ee5 n\u1eef. Kh\u1ea3 n\u0103ng th\u1ee5 thai t\u1ef1 nhi\u00ean gi\u1ea3m d\u1ea7n theo tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 sau 35 tu\u1ed5i. L\u01b0\u1ee3ng tr\u1ee9ng trong bu\u1ed3ng tr\u1ee9ng gi\u1ea3m c\u1ea3 v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng l\u1eabn ch\u1ea5t l\u01b0\u1ee3ng khi ph\u1ee5 n\u1eef gi\u00e0 \u0111i, \u0111i\u1ec1u n\u00e0y l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai v\u00e0 t\u0103ng nguy c\u01a1 s\u1ea3y thai.<\/li>\n<li><strong>Tu\u1ed5i T\u00e1c C\u1ee7a Nam Gi\u1edbi:<\/strong>\u00a0M\u1eb7c d\u00f9 s\u1ef1 suy gi\u1ea3m sinh s\u1ea3n \u1edf nam gi\u1edbi di\u1ec5n ra ch\u1eadm h\u01a1n, nh\u01b0ng tu\u1ed5i t\u00e1c c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. Nam gi\u1edbi l\u1edbn tu\u1ed5i c\u00f3 th\u1ec3 c\u00f3 tinh tr\u00f9ng v\u1edbi kh\u1ea3 n\u0103ng di chuy\u1ec3n k\u00e9m h\u01a1n v\u00e0 nguy c\u01a1 \u0111\u1ed9t bi\u1ebfn di truy\u1ec1n cao h\u01a1n, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>2. S\u1ee9c Kh\u1ecfe Sinh S\u1ea3n<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Chu K\u1ef3 Kinh Nguy\u1ec7t:<\/strong>\u00a0Chu k\u1ef3 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a kh\u1ea3 n\u0103ng sinh s\u1ea3n t\u1ed1t. Nh\u1eefng r\u1ed1i lo\u1ea1n trong chu k\u1ef3, ch\u1eb3ng h\u1ea1n nh\u01b0 chu k\u1ef3 kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, v\u00f4 kinh (kh\u00f4ng c\u00f3 kinh nguy\u1ec7t), ho\u1eb7c c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u1ee5ng tr\u1ee9ng, c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<li><strong>S\u1ee9c Kh\u1ecfe T\u1eed Cung v\u00e0 Bu\u1ed3ng Tr\u1ee9ng:<\/strong>\u00a0C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u1eed cung v\u00e0 bu\u1ed3ng tr\u1ee9ng nh\u01b0 u x\u01a1 t\u1eed cung, polyp t\u1eed cung, l\u1ea1c n\u1ed9i m\u1ea1c t\u1eed cung, v\u00e0 h\u1ed9i ch\u1ee9ng bu\u1ed3ng tr\u1ee9ng \u0111a nang (PCOS) c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh th\u1ee5 thai v\u00e0 mang thai. Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng r\u1ee5ng tr\u1ee9ng ho\u1eb7c g\u00e2y c\u1ea3n tr\u1edf s\u1ef1 c\u1ea5y gh\u00e9p c\u1ee7a tr\u1ee9ng \u0111\u00e3 th\u1ee5 tinh.<\/li>\n<li><strong>Ch\u1ea5t L\u01b0\u1ee3ng Tinh Tr\u00f9ng:<\/strong>\u00a0Ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a nam gi\u1edbi c\u0169ng r\u1ea5t quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh th\u1ee5 thai. S\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng th\u1ea5p, tinh tr\u00f9ng y\u1ebfu ho\u1eb7c c\u00f3 h\u00ecnh d\u1ea1ng b\u1ea5t th\u01b0\u1eddng \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai. C\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng bao g\u1ed3m nhi\u1ec7t \u0111\u1ed9 qu\u00e1 cao, m\u1eb7c qu\u1ea7n \u00e1o ch\u1eadt, v\u00e0 ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>3. L\u1ed1i S\u1ed1ng v\u00e0 Th\u00f3i Quen<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng:<\/strong>\u00a0Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh, gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t, \u0111\u1eb7c bi\u1ec7t l\u00e0 axit folic, s\u1eaft, k\u1ebdm, v\u00e0 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh s\u1ea3n. Thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng ho\u1eb7c th\u1eeba c\u00e2n, b\u00e9o ph\u00ec c\u00f3 th\u1ec3 g\u00e2y ra r\u1ed1i lo\u1ea1n hormone v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<li><strong>Tr\u1ecdng L\u01b0\u1ee3ng C\u01a1 Th\u1ec3:<\/strong>\u00a0C\u00e2n n\u1eb7ng kh\u00f4ng c\u00e2n \u0111\u1ed1i, bao g\u1ed3m c\u1ea3 thi\u1ebfu c\u00e2n v\u00e0 th\u1eeba c\u00e2n, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai. Ph\u1ee5 n\u1eef th\u1eeba c\u00e2n c\u00f3 nguy c\u01a1 m\u1eafc c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 hormone, d\u1eabn \u0111\u1ebfn chu k\u1ef3 kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u v\u00e0 kh\u00f3 th\u1ee5 thai. Ng\u01b0\u1ee3c l\u1ea1i, ph\u1ee5 n\u1eef qu\u00e1 g\u1ea7y c\u00f3 th\u1ec3 kh\u00f4ng r\u1ee5ng tr\u1ee9ng \u0111\u1ec1u \u0111\u1eb7n, g\u00e2y kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ee5 thai.<\/li>\n<li><strong>H\u00fat Thu\u1ed1c:<\/strong>\u00a0H\u00fat thu\u1ed1c l\u00e1 kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 m\u00e0 c\u00f2n l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng sinh s\u1ea3n. \u1ede ph\u1ee5 n\u1eef, h\u00fat thu\u1ed1c l\u00e1 c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tr\u1ee9ng, g\u00e2y ra r\u1ed1i lo\u1ea1n kinh nguy\u1ec7t v\u00e0 t\u0103ng nguy c\u01a1 s\u1ea3y thai. \u1ede nam gi\u1edbi, h\u00fat thu\u1ed1c c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng, g\u00e2y t\u1ed5n th\u01b0\u01a1ng DNA trong tinh tr\u00f9ng.<\/li>\n<li><strong>U\u1ed1ng R\u01b0\u1ee3u v\u00e0 S\u1eed D\u1ee5ng Ch\u1ea5t K\u00edch Th\u00edch:<\/strong>\u00a0U\u1ed1ng r\u01b0\u1ee3u v\u00e0 s\u1eed d\u1ee5ng ch\u1ea5t k\u00edch th\u00edch nh\u01b0 ma t\u00fay c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai. \u1ede ph\u1ee5 n\u1eef, vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 l\u00e0m r\u1ed1i lo\u1ea1n chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe sinh s\u1ea3n. \u1ede nam gi\u1edbi, r\u01b0\u1ee3u v\u00e0 ch\u1ea5t k\u00edch th\u00edch c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng.<\/li>\n<li><strong>C\u0103ng Th\u1eb3ng:<\/strong>\u00a0C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh r\u1ee5ng tr\u1ee9ng \u1edf ph\u1ee5 n\u1eef v\u00e0 gi\u1ea3m kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t tinh tr\u00f9ng \u1edf nam gi\u1edbi. Vi\u1ec7c qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng th\u00f4ng qua c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 yoga, thi\u1ec1n, ho\u1eb7c t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng sinh s\u1ea3n.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>4. C\u00e1c B\u1ec7nh L\u00fd v\u00e0 Y\u1ebfu T\u1ed1 Y Khoa<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>B\u1ec7nh M\u00e3n T\u00ednh:<\/strong>\u00a0C\u00e1c b\u1ec7nh m\u00e3n t\u00ednh nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng, cao huy\u1ebft \u00e1p, b\u1ec7nh tuy\u1ebfn gi\u00e1p, v\u00e0 c\u00e1c b\u1ec7nh t\u1ef1 mi\u1ec5n c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n. Vi\u1ec7c ki\u1ec3m so\u00e1t c\u00e1c b\u1ec7nh l\u00fd n\u00e0y v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<li><strong>Nhi\u1ec5m Tr\u00f9ng L\u00e2y Truy\u1ec1n Qua \u0110\u01b0\u1eddng T\u00ecnh D\u1ee5c (STIs):<\/strong>\u00a0C\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c, ch\u1eb3ng h\u1ea1n nh\u01b0 chlamydia v\u00e0 b\u1ec7nh l\u1eadu, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn v\u00f4 sinh do t\u1ed5n th\u01b0\u01a1ng \u1ed1ng d\u1eabn tr\u1ee9ng v\u00e0 c\u00e1c c\u01a1 quan sinh s\u1ea3n kh\u00e1c.<\/li>\n<li><strong>D\u00f9ng Thu\u1ed1c:<\/strong>\u00a0M\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, bao g\u1ed3m thu\u1ed1c kh\u00e1ng sinh, thu\u1ed1c ch\u1ed1ng tr\u1ea7m c\u1ea3m, v\u00e0 thu\u1ed1c tr\u1ecb huy\u1ebft \u00e1p, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n. C\u1ea3 nam v\u00e0 n\u1eef c\u1ea7n th\u1ea3o lu\u1eadn v\u1edbi b\u00e1c s\u0129 v\u1ec1 c\u00e1c lo\u1ea1i thu\u1ed1c \u0111ang s\u1eed d\u1ee5ng v\u00e0 t\u00e1c \u0111\u1ed9ng c\u1ee7a ch\u00fang \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>5. M\u00f4i Tr\u01b0\u1eddng v\u00e0 C\u00e1c Y\u1ebfu T\u1ed1 B\u00ean Ngo\u00e0i<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Ti\u1ebfp X\u00fac V\u1edbi Ch\u1ea5t \u0110\u1ed9c H\u1ea1i:<\/strong>\u00a0Ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t h\u00f3a h\u1ecdc \u0111\u1ed9c h\u1ea1i nh\u01b0 thu\u1ed1c tr\u1eeb s\u00e2u, kim lo\u1ea1i n\u1eb7ng, v\u00e0 c\u00e1c h\u00f3a ch\u1ea5t c\u00f4ng nghi\u1ec7p c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a c\u1ea3 nam v\u00e0 n\u1eef. H\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi nh\u1eefng ch\u1ea5t n\u00e0y l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/li>\n<li><strong>\u00d4 Nhi\u1ec5m M\u00f4i Tr\u01b0\u1eddng:<\/strong>\u00a0\u00d4 nhi\u1ec5m kh\u00f4ng kh\u00ed, n\u01b0\u1edbc, v\u00e0 \u0111\u1ea5t c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng kh\u00f4ng kh\u00ed v\u00e0 n\u01b0\u1edbc, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 kh\u1ea3 n\u0103ng sinh s\u1ea3n. Vi\u1ec7c s\u1ed1ng trong m\u00f4i tr\u01b0\u1eddng s\u1ea1ch s\u1ebd v\u00e0 l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe sinh s\u1ea3n.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>6. T\u1ea7n Su\u1ea5t Quan H\u1ec7 T\u00ecnh D\u1ee5c<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>T\u1ea7n Su\u1ea5t Quan H\u1ec7:<\/strong>\u00a0Quan h\u1ec7 t\u00ecnh d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n trong su\u1ed1t chu k\u1ef3 kinh nguy\u1ec7t, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u1eddi gian c\u1eeda s\u1ed5 sinh s\u1ea3n (kho\u1ea3ng 5 ng\u00e0y tr\u01b0\u1edbc v\u00e0 1 ng\u00e0y sau r\u1ee5ng tr\u1ee9ng), c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng th\u1ee5 thai. Quan h\u1ec7 t\u00ecnh d\u1ee5c qu\u00e1 \u00edt ho\u1eb7c qu\u00e1 nhi\u1ec1u c\u0169ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Kh\u1ea3 n\u0103ng th\u1ee5 thai ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nhi\u1ec1u y\u1ebfu t\u1ed1, bao g\u1ed3m tu\u1ed5i t\u00e1c, s\u1ee9c kh\u1ecfe sinh s\u1ea3n, l\u1ed1i s\u1ed1ng, c\u00e1c b\u1ec7nh l\u00fd, v\u00e0 m\u00f4i tr\u01b0\u1eddng s\u1ed1ng. B\u1eb1ng c\u00e1ch hi\u1ec3u v\u00e0 qu\u1ea3n l\u00fd nh\u1eefng y\u1ebfu t\u1ed1 n\u00e0y, c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng th\u1ee5 thai v\u00e0 chu\u1ea9n b\u1ecb cho m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh.<\/p>\n<h2 id='ph\u01b0\u01a1ng-ph\u00e1p-t\u00ednh-to\u00e1n-ng\u00e0y-r\u1ee5ng-tr\u1ee9ng'  id=\"boomdevs_5\" id=\"_Ph\u01b0\u01a1ng_Ph\u00e1p_T\u00ednh_To\u00e1n_Ng\u00e0y_R\u1ee5ng_Tr\u1ee9ng_\" ><strong>Ph\u01b0\u01a1ng Ph\u00e1p T\u00ednh To\u00e1n Ng\u00e0y R\u1ee5ng Tr\u1ee9ng\u00a0<\/strong><\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Ph\u01b0\u01a1ng Ph\u00e1p T\u00ednh To\u00e1n Ng\u00e0y R\u1ee5ng Tr\u1ee9ng \" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-13-08-24-thu%CC%A3-thai\/2-thu%CC%A3-thai.webp\" alt=\"Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o\" width=\"1024\" height=\"1024\" \/><\/figure>\n<p>R\u1ee5ng tr\u1ee9ng l\u00e0 qu\u00e1 tr\u00ecnh tr\u1ee9ng \u0111\u01b0\u1ee3c ph\u00f3ng ra t\u1eeb bu\u1ed3ng tr\u1ee9ng v\u00e0 l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng nh\u1ea5t trong chu k\u1ef3 kinh nguy\u1ec7t \u0111\u1ec3 th\u1ee5 thai. Vi\u1ec7c x\u00e1c \u0111\u1ecbnh ch\u00ednh x\u00e1c ng\u00e0y r\u1ee5ng tr\u1ee9ng c\u00f3 th\u1ec3 gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai cho nh\u1eefng ai \u0111ang mong mu\u1ed1n c\u00f3 con. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ph\u1ed5 bi\u1ebfn \u0111\u1ec3 t\u00ednh to\u00e1n v\u00e0 x\u00e1c \u0111\u1ecbnh ng\u00e0y r\u1ee5ng tr\u1ee9ng:<\/p>\n<p><strong>1. Ph\u01b0\u01a1ng Ph\u00e1p T\u00ednh Theo Chu K\u1ef3 Kinh Nguy\u1ec7t<\/strong><\/p>\n<p><strong>Ph\u01b0\u01a1ng Ph\u00e1p T\u00ednh Theo Chu K\u1ef3<\/strong><\/p>\n<p>Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y d\u1ef1a tr\u00ean vi\u1ec7c theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t h\u00e0ng th\u00e1ng. R\u1ee5ng tr\u1ee9ng th\u01b0\u1eddng x\u1ea3y ra kho\u1ea3ng 14 ng\u00e0y tr\u01b0\u1edbc khi b\u1eaft \u0111\u1ea7u k\u1ef3 kinh nguy\u1ec7t ti\u1ebfp theo.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Chu K\u1ef3 28 Ng\u00e0y:<\/strong>\u00a0N\u1ebfu chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n k\u00e9o d\u00e0i 28 ng\u00e0y, ng\u00e0y r\u1ee5ng tr\u1ee9ng th\u01b0\u1eddng x\u1ea3y ra v\u00e0o ng\u00e0y th\u1ee9 14 c\u1ee7a chu k\u1ef3.<\/li>\n<li><strong>Chu K\u1ef3 D\u00e0i H\u01a1n Ho\u1eb7c Ng\u1eafn H\u01a1n:<\/strong>\u00a0N\u1ebfu chu k\u1ef3 d\u00e0i h\u01a1n ho\u1eb7c ng\u1eafn h\u01a1n 28 ng\u00e0y, b\u1ea1n c\u00f3 th\u1ec3 t\u00ednh ng\u00e0y r\u1ee5ng tr\u1ee9ng b\u1eb1ng c\u00e1ch tr\u1eeb 14 ng\u00e0y t\u1eeb \u0111\u1ed9 d\u00e0i chu k\u1ef3 c\u1ee7a m\u00ecnh. V\u00ed d\u1ee5, n\u1ebfu chu k\u1ef3 c\u1ee7a b\u1ea1n l\u00e0 32 ng\u00e0y, r\u1ee5ng tr\u1ee9ng c\u00f3 th\u1ec3 x\u1ea3y ra v\u00e0o ng\u00e0y th\u1ee9 18 c\u1ee7a chu k\u1ef3 (32 &#8211; 14 = 18).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng Ph\u00e1p Ng\u00e0y Chu\u1ea9n (Standard Days Method)<\/strong><\/p>\n<p>Ph\u01b0\u01a1ng ph\u00e1p Ng\u00e0y Chu\u1ea9n th\u00edch h\u1ee3p cho ph\u1ee5 n\u1eef c\u00f3 chu k\u1ef3 kinh nguy\u1ec7t \u0111\u1ec1u \u0111\u1eb7n t\u1eeb 26 \u0111\u1ebfn 32 ng\u00e0y. V\u1edbi ph\u01b0\u01a1ng ph\u00e1p n\u00e0y:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Th\u1eddi Gian C\u1eeda S\u1ed5 Sinh S\u1ea3n:<\/strong>\u00a0T\u1eeb ng\u00e0y th\u1ee9 8 \u0111\u1ebfn ng\u00e0y th\u1ee9 19 c\u1ee7a chu k\u1ef3 l\u00e0 th\u1eddi gian c\u00f3 kh\u1ea3 n\u0103ng th\u1ee5 thai cao nh\u1ea5t.<\/li>\n<li><strong>L\u1ecbch S\u1eed D\u1ee5ng:<\/strong>\u00a0Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y d\u1ef1a tr\u00ean gi\u1ea3 \u0111\u1ecbnh r\u1eb1ng r\u1ee5ng tr\u1ee9ng x\u1ea3y ra v\u00e0o kho\u1ea3ng gi\u1eefa chu k\u1ef3 v\u00e0 th\u1eddi gian c\u1eeda s\u1ed5 sinh s\u1ea3n k\u00e9o d\u00e0i 12 ng\u00e0y.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>2. Ph\u01b0\u01a1ng Ph\u00e1p Theo D\u00f5i Nhi\u1ec7t \u0110\u1ed9 C\u01a1 Th\u1ec3 C\u01a1 B\u1ea3n (BBT)<\/strong><\/p>\n<p><strong>Nhi\u1ec7t \u0110\u1ed9 C\u01a1 Th\u1ec3 C\u01a1 B\u1ea3n L\u00e0 G\u00ec?<\/strong><\/p>\n<p>Nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u01a1 b\u1ea3n (BBT) l\u00e0 nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3 khi b\u1ea1n ho\u00e0n to\u00e0n ngh\u1ec9 ng\u01a1i, th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111o v\u00e0o bu\u1ed5i s\u00e1ng ngay sau khi th\u1ee9c d\u1eady. Sau khi r\u1ee5ng tr\u1ee9ng, m\u1ee9c progesterone t\u0103ng l\u00ean, khi\u1ebfn nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 t\u0103ng nh\u1eb9 (kho\u1ea3ng 0,3-0,5\u00b0C).<\/p>\n<p><strong>C\u00e1ch Th\u1ef1c Hi\u1ec7n Ph\u01b0\u01a1ng Ph\u00e1p BBT<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>\u0110o Nhi\u1ec7t \u0110\u1ed9 H\u00e0ng Ng\u00e0y:<\/strong>\u00a0S\u1eed d\u1ee5ng nhi\u1ec7t k\u1ebf BBT \u0111\u1ec3 \u0111o nhi\u1ec7t \u0111\u1ed9 m\u1ed7i s\u00e1ng tr\u01b0\u1edbc khi r\u1eddi kh\u1ecfi gi\u01b0\u1eddng. Ghi ch\u00e9p nhi\u1ec7t \u0111\u1ed9 h\u00e0ng ng\u00e0y v\u00e0o bi\u1ec3u \u0111\u1ed3 ho\u1eb7c \u1ee9ng d\u1ee5ng theo d\u00f5i chu k\u1ef3.<\/li>\n<li><strong>X\u00e1c \u0110\u1ecbnh Ng\u00e0y R\u1ee5ng Tr\u1ee9ng:<\/strong>\u00a0Khi nh\u1eadn th\u1ea5y nhi\u1ec7t \u0111\u1ed9 t\u0103ng nh\u1eb9 v\u00e0 duy tr\u00ec \u1edf m\u1ee9c cao h\u01a1n trong v\u00e0i ng\u00e0y li\u00ean ti\u1ebfp, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111\u00e3 r\u1ee5ng tr\u1ee9ng. S\u1ef1 t\u0103ng nhi\u1ec7t n\u00e0y th\u01b0\u1eddng x\u1ea3y ra sau khi r\u1ee5ng tr\u1ee9ng, do \u0111\u00f3, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y h\u1eefu \u00edch nh\u1ea5t khi l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c chu k\u1ef3 ti\u1ebfp theo.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>3. Ph\u01b0\u01a1ng Ph\u00e1p Theo D\u00f5i Ch\u1ea5t Nh\u1ea7y C\u1ed5 T\u1eed Cung<\/strong><\/p>\n<p><strong>S\u1ef1 Thay \u0110\u1ed5i C\u1ee7a Ch\u1ea5t Nh\u1ea7y C\u1ed5 T\u1eed Cung<\/strong><\/p>\n<p>Ch\u1ea5t nh\u1ea7y c\u1ed5 t\u1eed cung thay \u0111\u1ed5i v\u1ec1 l\u01b0\u1ee3ng v\u00e0 t\u00ednh ch\u1ea5t trong su\u1ed1t chu k\u1ef3 kinh nguy\u1ec7t. G\u1ea7n th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng, ch\u1ea5t nh\u1ea7y tr\u1edf n\u00ean trong su\u1ed1t, m\u1ecfng v\u00e0 co gi\u00e3n, gi\u1ed1ng nh\u01b0 l\u00f2ng tr\u1eafng tr\u1ee9ng, t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i cho tinh tr\u00f9ng di chuy\u1ec3n qua c\u1ed5 t\u1eed cung \u0111\u1ec3 g\u1eb7p tr\u1ee9ng.<\/p>\n<p><strong>C\u00e1ch Theo D\u00f5i Ch\u1ea5t Nh\u1ea7y C\u1ed5 T\u1eed Cung<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Quan S\u00e1t v\u00e0 C\u1ea3m Nh\u1eadn:<\/strong>\u00a0M\u1ed7i ng\u00e0y, quan s\u00e1t v\u00e0 c\u1ea3m nh\u1eadn ch\u1ea5t nh\u1ea7y \u1edf \u00e2m \u0111\u1ea1o b\u1eb1ng c\u00e1ch ki\u1ec3m tra gi\u1ea5y v\u1ec7 sinh ho\u1eb7c d\u00f9ng ng\u00f3n tay. Ghi ch\u00e9p l\u1ea1i c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m nh\u01b0 m\u00e0u s\u1eafc, \u0111\u1ed9 d\u00e0y, v\u00e0 \u0111\u1ed9 co gi\u00e3n c\u1ee7a ch\u1ea5t nh\u1ea7y.<\/li>\n<li><strong>X\u00e1c \u0110\u1ecbnh Th\u1eddi \u0110i\u1ec3m R\u1ee5ng Tr\u1ee9ng:<\/strong>\u00a0Khi th\u1ea5y ch\u1ea5t nh\u1ea7y tr\u1edf n\u00ean trong su\u1ed1t, m\u1ecfng v\u00e0 co gi\u00e3n, \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang \u1edf g\u1ea7n th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 quan h\u1ec7 t\u00ecnh d\u1ee5c n\u1ebfu b\u1ea1n \u0111ang c\u1ed1 g\u1eafng th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>4. S\u1eed D\u1ee5ng Que Th\u1eed R\u1ee5ng Tr\u1ee9ng<\/strong><\/p>\n<p><strong>Que Th\u1eed R\u1ee5ng Tr\u1ee9ng L\u00e0 G\u00ec?\u00a0<\/strong><\/p>\n<p>Que th\u1eed r\u1ee5ng tr\u1ee9ng l\u00e0 d\u1ee5ng c\u1ee5 x\u00e9t nghi\u1ec7m n\u01b0\u1edbc ti\u1ec3u \u0111\u1ec3 \u0111o n\u1ed3ng \u0111\u1ed9 hormone luteinizing (LH) trong c\u01a1 th\u1ec3. LH t\u0103ng m\u1ea1nh tr\u01b0\u1edbc khi r\u1ee5ng tr\u1ee9ng kho\u1ea3ng 24-36 gi\u1edd, do \u0111\u00f3, que th\u1eed r\u1ee5ng tr\u1ee9ng c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng m\u1ed9t c\u00e1ch ch\u00ednh x\u00e1c.<\/p>\n<p><strong>C\u00e1ch S\u1eed D\u1ee5ng Que Th\u1eed R\u1ee5ng Tr\u1ee9ng<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Th\u1eddi Gian S\u1eed D\u1ee5ng:<\/strong>\u00a0B\u1eaft \u0111\u1ea7u s\u1eed d\u1ee5ng que th\u1eed t\u1eeb kho\u1ea3ng ng\u00e0y th\u1ee9 10 c\u1ee7a chu k\u1ef3 (v\u1edbi chu k\u1ef3 28 ng\u00e0y) v\u00e0 ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn khi que th\u1eed cho k\u1ebft qu\u1ea3 d\u01b0\u01a1ng t\u00ednh.<\/li>\n<li><strong>\u0110\u1ecdc K\u1ebft Qu\u1ea3:<\/strong>\u00a0Khi que th\u1eed cho k\u1ebft qu\u1ea3 d\u01b0\u01a1ng t\u00ednh (th\u01b0\u1eddng l\u00e0 khi c\u00f3 hai v\u1ea1ch, v\u1edbi v\u1ea1ch th\u1eed \u0111\u1eadm h\u01a1n ho\u1eb7c b\u1eb1ng v\u1ea1ch \u0111\u1ed1i ch\u1ee9ng), \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y r\u1ee5ng tr\u1ee9ng s\u1ebd x\u1ea3y ra trong v\u00f2ng 24-36 gi\u1edd t\u1edbi. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 quan h\u1ec7 t\u00ecnh d\u1ee5c n\u1ebfu b\u1ea1n mu\u1ed1n th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>5. S\u1eed D\u1ee5ng \u1ee8ng D\u1ee5ng v\u00e0 C\u00f4ng C\u1ee5 Theo D\u00f5i Chu K\u1ef3<\/strong><\/p>\n<p><strong>\u1ee8ng D\u1ee5ng Theo D\u00f5i Chu K\u1ef3<\/strong><\/p>\n<p>C\u00f3 nhi\u1ec1u \u1ee9ng d\u1ee5ng tr\u00ean \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng gi\u00fap theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t v\u00e0 d\u1ef1 \u0111o\u00e1n ng\u00e0y r\u1ee5ng tr\u1ee9ng. C\u00e1c \u1ee9ng d\u1ee5ng n\u00e0y s\u1eed d\u1ee5ng d\u1eef li\u1ec7u t\u1eeb chu k\u1ef3 kinh nguy\u1ec7t c\u1ee7a b\u1ea1n v\u00e0 c\u00e1c th\u00f4ng tin kh\u00e1c nh\u01b0 nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3, ch\u1ea5t nh\u1ea7y c\u1ed5 t\u1eed cung, v\u00e0 k\u1ebft qu\u1ea3 t\u1eeb que th\u1eed r\u1ee5ng tr\u1ee9ng \u0111\u1ec3 \u0111\u01b0a ra d\u1ef1 \u0111o\u00e1n v\u1ec1 th\u1eddi gian d\u1ec5 th\u1ee5 thai nh\u1ea5t.<\/p>\n<p><strong>L\u1ee3i \u00cdch C\u1ee7a \u1ee8ng D\u1ee5ng Theo D\u00f5i Chu K\u1ef3<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>D\u1ec5 D\u00e0ng S\u1eed D\u1ee5ng:<\/strong>\u00a0\u1ee8ng d\u1ee5ng gi\u00fap b\u1ea1n theo d\u00f5i v\u00e0 ghi ch\u00e9p c\u00e1c th\u00f4ng tin li\u00ean quan \u0111\u1ebfn chu k\u1ef3 m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng v\u00e0 c\u00f3 h\u1ec7 th\u1ed1ng.<\/li>\n<li><strong>C\u1ea3nh B\u00e1o Th\u1eddi Gian C\u1eeda S\u1ed5 Sinh S\u1ea3n:<\/strong>\u00a0\u1ee8ng d\u1ee5ng th\u01b0\u1eddng c\u00f3 t\u00ednh n\u0103ng nh\u1eafc nh\u1edf v\u1ec1 th\u1eddi gian c\u1eeda s\u1ed5 sinh s\u1ea3n, gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecf l\u1ee1 th\u1eddi \u0111i\u1ec3m th\u1ee5 thai t\u1ed1t nh\u1ea5t.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Vi\u1ec7c x\u00e1c \u0111\u1ecbnh ng\u00e0y r\u1ee5ng tr\u1ee9ng l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh l\u1eadp k\u1ebf ho\u1ea1ch th\u1ee5 thai. B\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p nh\u01b0 theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t, \u0111o nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 c\u01a1 b\u1ea3n, quan s\u00e1t ch\u1ea5t nh\u1ea7y c\u1ed5 t\u1eed cung, s\u1eed d\u1ee5ng que th\u1eed r\u1ee5ng tr\u1ee9ng v\u00e0 t\u1eadn d\u1ee5ng c\u00f4ng ngh\u1ec7 qua c\u00e1c \u1ee9ng d\u1ee5ng theo d\u00f5i chu k\u1ef3, b\u1ea1n c\u00f3 th\u1ec3 t\u1ed1i \u01b0u h\u00f3a c\u01a1 h\u1ed9i th\u1ee5 thai.<\/p>\n<h2 id='th\u1ef1c-ph\u1ea9m-v\u00e0-ch\u1ebf-\u0111\u1ed9-dinh-d\u01b0\u1ee1ng-gi\u00fap-t\u0103ng-kh\u1ea3-n\u0103ng-th\u1ee5-thai'  id=\"boomdevs_6\" id=\"Th\u1ef1c_Ph\u1ea9m_V\u00e0_Ch\u1ebf_\u0110\u1ed9_Dinh_D\u01b0\u1ee1ng_Gi\u00fap_T\u0103ng_Kh\u1ea3_N\u0103ng_Th\u1ee5_Thai\" ><strong>Th\u1ef1c Ph\u1ea9m V\u00e0 Ch\u1ebf \u0110\u1ed9 Dinh D\u01b0\u1ee1ng Gi\u00fap T\u0103ng Kh\u1ea3 N\u0103ng Th\u1ee5 Thai<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Acid folic:<\/strong>\u00a0Acid folic kh\u00f4ng ch\u1ec9 quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba d\u1ecb t\u1eadt b\u1ea9m sinh m\u00e0 c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng th\u1ee5 thai. B\u1ea1n n\u00ean b\u1ed5 sung acid folic qua c\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0 rau l\u00e1 xanh, tr\u00e1i c\u00e2y, v\u00e0 ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t.<\/li>\n<li><strong>Omega-3:<\/strong>\u00a0Omega-3 c\u00f3 trong c\u00e1c lo\u1ea1i c\u00e1 b\u00e9o nh\u01b0 c\u00e1 h\u1ed3i, c\u00e1 thu, c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe sinh s\u1ea3n b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng ch\u1ea5t l\u01b0\u1ee3ng tr\u1ee9ng v\u00e0 tinh tr\u00f9ng.<\/li>\n<li><strong>Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a:<\/strong>\u00a0Ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong c\u00e1c lo\u1ea1i qu\u1ea3 m\u1ecdng, h\u1ea1t v\u00e0 c\u00e1c lo\u1ea1i rau xanh gi\u00fap b\u1ea3o v\u1ec7 c\u00e1c t\u1ebf b\u00e0o sinh s\u1ea3n kh\u1ecfi s\u1ef1 t\u1ed5n th\u01b0\u01a1ng, t\u1eeb \u0111\u00f3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<li><strong>Tr\u00e1nh th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i:<\/strong>\u00a0\u0110\u1ec3 t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai, b\u1ea1n n\u00ean tr\u00e1nh c\u00e1c th\u1ef1c ph\u1ea9m c\u00f3 h\u1ea1i nh\u01b0 \u0111\u1ed3 \u0103n nhanh, th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n, v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='vai-tr\u00f2-c\u1ee7a-\u0111\u1ed1i-t\u00e1c-trong-vi\u1ec7c-t\u0103ng-kh\u1ea3-n\u0103ng-th\u1ee5-thai'  id=\"boomdevs_7\" id=\"_Vai_Tr\u00f2_C\u1ee7a_\u0110\u1ed1i_T\u00e1c_Trong_Vi\u1ec7c_T\u0103ng_Kh\u1ea3_N\u0103ng_Th\u1ee5_Thai_\" >Vai Tr\u00f2 C\u1ee7a \u0110\u1ed1i T\u00e1c Trong Vi\u1ec7c T\u0103ng Kh\u1ea3 N\u0103ng Th\u1ee5 Thai<\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Vai Tr\u00f2 C\u1ee7a \u0110\u1ed1i T\u00e1c Trong Vi\u1ec7c T\u0103ng Kh\u1ea3 N\u0103ng Th\u1ee5 Thai \" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-13-08-24-thu%CC%A3-thai\/3-thu%CC%A3-thai.webp\" alt=\"Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o\" width=\"1024\" height=\"1024\" \/><\/figure>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng:<\/strong>\u00a0Kh\u1ea3 n\u0103ng th\u1ee5 thai kh\u00f4ng ch\u1ec9 ph\u1ee5 thu\u1ed9c v\u00e0o tr\u1ee9ng m\u00e0 c\u00f2n v\u00e0o ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. Nam gi\u1edbi c\u1ea7n duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, tr\u00e1nh h\u00fat thu\u1ed1c l\u00e1, u\u1ed1ng r\u01b0\u1ee3u, v\u00e0 h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi nhi\u1ec7t \u0111\u1ed9 cao \u0111\u1ec3 b\u1ea3o v\u1ec7 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng.<\/li>\n<li><strong>S\u1ef1 h\u1ed7 tr\u1ee3 tinh th\u1ea7n:<\/strong>\u00a0Tinh th\u1ea7n tho\u1ea3i m\u00e1i v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb \u0111\u1ed1i t\u00e1c l\u00e0 r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c th\u1ee5 thai. C\u0103ng th\u1eb3ng v\u00e0 \u00e1p l\u1ef1c c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai, do \u0111\u00f3 c\u1ea3 hai c\u1ea7n duy tr\u00ec m\u1ed9t t\u00e2m l\u00fd t\u00edch c\u1ef1c v\u00e0 tho\u1ea3i m\u00e1i.<\/li>\n<li><strong>Th\u1eddi gian giao h\u1ee3p:<\/strong>\u00a0\u0110\u1ec3 t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai, th\u1eddi gian giao h\u1ee3p c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p v\u1edbi th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng. Giao h\u1ee3p v\u00e0o nh\u1eefng ng\u00e0y g\u1ea7n th\u1eddi \u0111i\u1ec3m r\u1ee5ng tr\u1ee9ng s\u1ebd gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='nh\u1eefng-l\u1ea7m-t\u01b0\u1edfng-ph\u1ed5-bi\u1ebfn-v\u1ec1-kh\u1ea3-n\u0103ng-th\u1ee5-thai'  id=\"boomdevs_8\" id=\"_Nh\u1eefng_L\u1ea7m_T\u01b0\u1edfng_Ph\u1ed5_Bi\u1ebfn_V\u1ec1_Kh\u1ea3_N\u0103ng_Th\u1ee5_Thai_\" ><strong>Nh\u1eefng L\u1ea7m T\u01b0\u1edfng Ph\u1ed5 Bi\u1ebfn V\u1ec1 Kh\u1ea3 N\u0103ng Th\u1ee5 Thai\u00a0<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Th\u1ee5 thai ch\u1ec9 c\u00f3 th\u1ec3 x\u1ea3y ra v\u00e0o ng\u00e0y r\u1ee5ng tr\u1ee9ng:<\/strong>\u00a0M\u1eb7c d\u00f9 ng\u00e0y r\u1ee5ng tr\u1ee9ng l\u00e0 th\u1eddi \u0111i\u1ec3m d\u1ec5 th\u1ee5 thai nh\u1ea5t, nh\u01b0ng vi\u1ec7c giao h\u1ee3p trong nh\u1eefng ng\u00e0y tr\u01b0\u1edbc r\u1ee5ng tr\u1ee9ng c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn th\u1ee5 thai do tinh tr\u00f9ng c\u00f3 th\u1ec3 s\u1ed1ng trong c\u01a1 th\u1ec3 ph\u1ee5 n\u1eef t\u1eeb 3 \u0111\u1ebfn 5 ng\u00e0y.<\/li>\n<li><strong>Kh\u00f4ng th\u1ec3 th\u1ee5 thai khi chu k\u1ef3 kh\u00f4ng \u0111\u1ec1u:<\/strong>\u00a0D\u00f9 c\u00f3 chu k\u1ef3 kh\u00f4ng \u0111\u1ec1u, ph\u1ee5 n\u1eef v\u1eabn c\u00f3 th\u1ec3 th\u1ee5 thai. Vi\u1ec7c theo d\u00f5i c\u00e1c d\u1ea5u hi\u1ec7u r\u1ee5ng tr\u1ee9ng v\u00e0 s\u1eed d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u00ednh to\u00e1n kh\u00e1c c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh th\u1eddi \u0111i\u1ec3m d\u1ec5 th\u1ee5 thai.<\/li>\n<li><strong>Tu\u1ed5i t\u00e1c kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai:<\/strong>\u00a0Tu\u1ed5i t\u00e1c c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai. C\u00e0ng l\u1edbn tu\u1ed5i, kh\u1ea3 n\u0103ng th\u1ee5 thai c\u00e0ng gi\u1ea3m do s\u1ef1 suy gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 s\u1ed1 l\u01b0\u1ee3ng tr\u1ee9ng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='khi-n\u00e0o-c\u1ea7n-t\u00ecm-ki\u1ebfm-s\u1ef1-t\u01b0-v\u1ea5n-y-t\u1ebf'  id=\"boomdevs_9\" id=\"_Khi_N\u00e0o_C\u1ea7n_T\u00ecm_Ki\u1ebfm_S\u1ef1_T\u01b0_V\u1ea5n_Y_T\u1ebf?_\" ><strong>Khi N\u00e0o C\u1ea7n T\u00ecm Ki\u1ebfm S\u1ef1 T\u01b0 V\u1ea5n Y T\u1ebf?\u00a0<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Th\u1eddi gian th\u1eed th\u1ee5 thai:<\/strong>\u00a0N\u1ebfu b\u1ea1n \u0111\u00e3 c\u1ed1 g\u1eafng th\u1ee5 thai trong m\u1ed9t n\u0103m (ho\u1eb7c s\u00e1u th\u00e1ng n\u1ebfu b\u1ea1n tr\u00ean 35 tu\u1ed5i) m\u00e0 kh\u00f4ng th\u00e0nh c\u00f4ng, b\u1ea1n n\u00ean t\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n t\u1eeb b\u00e1c s\u0129 chuy\u00ean khoa sinh s\u1ea3n. B\u00e1c s\u0129 s\u1ebd th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe sinh s\u1ea3n c\u1ee7a c\u1ea3 hai v\u1ee3 ch\u1ed3ng, t\u1eeb \u0111\u00f3 \u0111\u01b0a ra c\u00e1c bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 th\u1ee5 thai n\u1ebfu c\u1ea7n thi\u1ebft.<\/li>\n<li><strong>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe:<\/strong>\u00a0N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 chu k\u1ef3 kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, \u0111au b\u1ee5ng d\u1eef d\u1ed9i trong k\u1ef3 kinh nguy\u1ec7t, ho\u1eb7c c\u00f3 ti\u1ec1n s\u1eed m\u1eafc c\u00e1c b\u1ec7nh l\u00fd li\u00ean quan \u0111\u1ebfn sinh s\u1ea3n, h\u00e3y trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 s\u1edbm \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 h\u01b0\u1edbng d\u1eabn ph\u00f9 h\u1ee3p.<\/li>\n<li><strong>Ti\u1ec1n s\u1eed s\u1ea3y thai:<\/strong>\u00a0N\u1ebfu b\u1ea1n \u0111\u00e3 t\u1eebng s\u1ea3y thai nhi\u1ec1u l\u1ea7n, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nghi\u00eam tr\u1ecdng h\u01a1n v\u00e0 c\u1ea7n s\u1ef1 can thi\u1ec7p y t\u1ebf. B\u00e1c s\u0129 s\u1ebd th\u1ef1c hi\u1ec7n c\u00e1c x\u00e9t nghi\u1ec7m c\u1ea7n thi\u1ebft \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='ph\u1ee5-n\u1eef-d\u1ec5-th\u1ee5-thai-nh\u1ea5t-khi-n\u00e0o-1'  id=\"boomdevs_10\" id=\"_C\u00e1c_Ph\u01b0\u01a1ng_Ph\u00e1p_H\u1ed7_Tr\u1ee3_Th\u1ee5_Thai_\" >Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o<\/h2>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"C\u00e1c Ph\u01b0\u01a1ng Ph\u00e1p H\u1ed7 Tr\u1ee3 Th\u1ee5 Thai \" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-13-08-24-thu%CC%A3-thai\/4-thu%CC%A3-thai.webp\" alt=\"Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o\" width=\"1024\" height=\"1024\" \/><\/figure>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Thu\u1ed1c k\u00edch th\u00edch r\u1ee5ng tr\u1ee9ng:<\/strong>\u00a0N\u1ebfu b\u1ea1n g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c r\u1ee5ng tr\u1ee9ng \u0111\u1ec1u \u0111\u1eb7n, b\u00e1c s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n thu\u1ed1c k\u00edch th\u00edch r\u1ee5ng tr\u1ee9ng \u0111\u1ec3 gi\u00fap t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai. C\u00e1c lo\u1ea1i thu\u1ed1c n\u00e0y ho\u1ea1t \u0111\u1ed9ng b\u1eb1ng c\u00e1ch k\u00edch th\u00edch bu\u1ed3ng tr\u1ee9ng s\u1ea3n xu\u1ea5t nhi\u1ec1u tr\u1ee9ng h\u01a1n.<\/li>\n<li><strong>Th\u1ee5 tinh nh\u00e2n t\u1ea1o (IUI):<\/strong>\u00a0Trong ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, tinh tr\u00f9ng \u0111\u01b0\u1ee3c ti\u00eam tr\u1ef1c ti\u1ebfp v\u00e0o t\u1eed cung c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef trong th\u1eddi gian r\u1ee5ng tr\u1ee9ng. IUI l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 th\u1ee5 thai ph\u1ed5 bi\u1ebfn v\u00e0 c\u00f3 t\u1ef7 l\u1ec7 th\u00e0nh c\u00f4ng t\u01b0\u01a1ng \u0111\u1ed1i cao.<\/li>\n<li><strong>Th\u1ee5 tinh trong \u1ed1ng nghi\u1ec7m (IVF):<\/strong>\u00a0\u0110\u00e2y l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 th\u1ee5 thai ph\u1ee9c t\u1ea1p h\u01a1n, trong \u0111\u00f3 tr\u1ee9ng v\u00e0 tinh tr\u00f9ng \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p ngo\u00e0i c\u01a1 th\u1ec3, sau \u0111\u00f3 ph\u00f4i thai \u0111\u01b0\u1ee3c chuy\u1ec3n v\u00e0o t\u1eed cung. IVF th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb cho nh\u1eefng c\u1eb7p v\u1ee3 ch\u1ed3ng g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ee5 thai t\u1ef1 nhi\u00ean ho\u1eb7c c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 sinh s\u1ea3n nghi\u00eam tr\u1ecdng.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='t\u1ea7m-quan-tr\u1ecdng-c\u1ee7a-vi\u1ec7c-ch\u0103m-s\u00f3c-s\u1ee9c-kh\u1ecfe-tr\u01b0\u1edbc-khi-mang-thai'  id=\"boomdevs_11\" id=\"_T\u1ea7m_Quan_Tr\u1ecdng_C\u1ee7a_Vi\u1ec7c_Ch\u0103m_S\u00f3c_S\u1ee9c_Kh\u1ecfe_Tr\u01b0\u1edbc_Khi_Mang_Thai_\" ><strong>T\u1ea7m Quan Tr\u1ecdng C\u1ee7a Vi\u1ec7c Ch\u0103m S\u00f3c S\u1ee9c Kh\u1ecfe Tr\u01b0\u1edbc Khi Mang Thai\u00a0<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Kh\u00e1m s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi mang thai:<\/strong>\u00a0Tr\u01b0\u1edbc khi c\u1ed1 g\u1eafng th\u1ee5 thai, c\u1ea3 hai v\u1ee3 ch\u1ed3ng n\u00ean th\u1ef1c hi\u1ec7n kh\u00e1m s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng c\u1ea3 hai \u0111\u1ec1u c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m vi\u1ec7c ki\u1ec3m tra c\u00e1c b\u1ec7nh l\u00fd ti\u1ec1m \u1ea9n, x\u00e9t nghi\u1ec7m m\u00e1u, v\u00e0 \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng.<\/li>\n<li><strong>Ti\u00eam ph\u00f2ng:<\/strong>\u00a0M\u1ed9t s\u1ed1 lo\u1ea1i b\u1ec7nh c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh mang thai v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi, do \u0111\u00f3, vi\u1ec7c ti\u00eam ph\u00f2ng tr\u01b0\u1edbc khi mang thai l\u00e0 c\u1ea7n thi\u1ebft. C\u00e1c lo\u1ea1i vaccine th\u01b0\u1eddng \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb bao g\u1ed3m vaccine ng\u1eeba rubella, c\u00fam, v\u00e0 vi\u00eam gan B.<\/li>\n<li><strong>B\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t:<\/strong>\u00a0Tr\u01b0\u1edbc khi mang thai, b\u1ea1n n\u00ean b\u1eaft \u0111\u1ea7u b\u1ed5 sung acid folic, s\u1eaft, v\u00e0 c\u00e1c vitamin c\u1ea7n thi\u1ebft kh\u00e1c \u0111\u1ec3 chu\u1ea9n b\u1ecb cho qu\u00e1 tr\u00ecnh mang thai. Acid folic \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng trong vi\u1ec7c ng\u0103n ng\u1eeba c\u00e1c d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='vai-tr\u00f2-c\u1ee7a-tinh-th\u1ea7n-trong-qu\u00e1-tr\u00ecnh-th\u1ee5-thai'  id=\"boomdevs_12\" id=\"Vai_Tr\u00f2_C\u1ee7a_Tinh_Th\u1ea7n_Trong_Qu\u00e1_Tr\u00ecnh_Th\u1ee5_Thai\" ><strong>Vai Tr\u00f2 C\u1ee7a Tinh Th\u1ea7n Trong Qu\u00e1 Tr\u00ecnh Th\u1ee5 Thai<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Gi\u1ea3m c\u0103ng th\u1eb3ng:<\/strong>\u00a0C\u0103ng th\u1eb3ng v\u00e0 \u00e1p l\u1ef1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai. Vi\u1ec7c duy tr\u00ec m\u1ed9t t\u00e2m l\u00fd tho\u1ea3i m\u00e1i v\u00e0 l\u1ea1c quan s\u1ebd gi\u00fap c\u1ea3i thi\u1ec7n c\u01a1 h\u1ed9i th\u1ee5 thai. Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng nh\u01b0 yoga, thi\u1ec1n, ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u1ea3i tr\u00ed kh\u00e1c c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng.<\/li>\n<li><strong>H\u1ed7 tr\u1ee3 t\u1eeb \u0111\u1ed1i t\u00e1c:<\/strong>\u00a0S\u1ef1 h\u1ed7 tr\u1ee3 v\u00e0 \u0111\u1ed3ng h\u00e0nh t\u1eeb \u0111\u1ed1i t\u00e1c l\u00e0 v\u00f4 c\u00f9ng quan tr\u1ecdng. C\u1ea3 hai n\u00ean chia s\u1ebb c\u1ea3m x\u00fac v\u00e0 \u00e1p l\u1ef1c v\u1edbi nhau, \u0111\u1ed3ng th\u1eddi c\u00f9ng nhau l\u00ean k\u1ebf ho\u1ea1ch v\u00e0 th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc chu\u1ea9n b\u1ecb cho vi\u1ec7c th\u1ee5 thai.<\/li>\n<li><strong>T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 chuy\u00ean nghi\u1ec7p:<\/strong>\u00a0N\u1ebfu c\u0103ng th\u1eb3ng tr\u1edf n\u00ean qu\u00e1 l\u1edbn v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, b\u1ea1n n\u00ean t\u00ecm \u0111\u1ebfn c\u00e1c chuy\u00ean gia t\u01b0 v\u1ea5n t\u00e2m l\u00fd \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7 tr\u1ee3. S\u1ef1 can thi\u1ec7p k\u1ecbp th\u1eddi c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3i t\u1ecfa \u00e1p l\u1ef1c v\u00e0 t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='nh\u1eefng-sai-l\u1ea7m-ph\u1ed5-bi\u1ebfn-khi-c\u1ed1-g\u1eafng-th\u1ee5-thai'  id=\"boomdevs_13\" id=\"_Nh\u1eefng_Sai_L\u1ea7m_Ph\u1ed5_Bi\u1ebfn_Khi_C\u1ed1_G\u1eafng_Th\u1ee5_Thai_\" ><strong>Nh\u1eefng Sai L\u1ea7m Ph\u1ed5 Bi\u1ebfn Khi C\u1ed1 G\u1eafng Th\u1ee5 Thai\u00a0<\/strong><\/h2>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>D\u1ef1a ho\u00e0n to\u00e0n v\u00e0o vi\u1ec7c t\u00ednh to\u00e1n ng\u00e0y r\u1ee5ng tr\u1ee9ng:<\/strong>\u00a0M\u1eb7c d\u00f9 vi\u1ec7c t\u00ednh to\u00e1n ng\u00e0y r\u1ee5ng tr\u1ee9ng l\u00e0 quan tr\u1ecdng, nh\u01b0ng kh\u00f4ng n\u00ean ch\u1ec9 d\u1ef1a v\u00e0o \u0111i\u1ec1u n\u00e0y. S\u1ef1 ch\u00ednh x\u00e1c c\u1ee7a c\u00e1c ph\u01b0\u01a1ng ph\u00e1p t\u00ednh to\u00e1n c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau, do \u0111\u00f3, vi\u1ec7c duy tr\u00ec giao h\u1ee3p \u0111\u1ec1u \u0111\u1eb7n su\u1ed1t chu k\u1ef3 l\u00e0 c\u1ea7n thi\u1ebft.<\/li>\n<li><strong>Thi\u1ebfu ki\u00ean nh\u1eabn:<\/strong>\u00a0Th\u1ee5 thai c\u00f3 th\u1ec3 m\u1ea5t th\u1eddi gian v\u00e0 kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng di\u1ec5n ra ngay l\u1eadp t\u1ee9c. S\u1ef1 thi\u1ebfu ki\u00ean nh\u1eabn v\u00e0 lo l\u1eafng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng c\u0103ng th\u1eb3ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai.<\/li>\n<li><strong>B\u1ecf qua c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe:<\/strong>\u00a0M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u1ec3 b\u1ecf qua c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe sinh s\u1ea3n, cho r\u1eb1ng ch\u00fang kh\u00f4ng quan tr\u1ecdng. Tuy nhi\u00ean, vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 \u0111i\u1ec1u tr\u1ecb s\u1edbm c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2 id='k\u1ebft-lu\u1eadn'  id=\"boomdevs_14\" id=\"_K\u1ebft_Lu\u1eadn_\" ><strong>K\u1ebft Lu\u1eadn\u00a0<\/strong><\/h2>\n<p>Vi\u1ec7c hi\u1ec3u r\u00f5 th\u1eddi \u0111i\u1ec3m ph\u1ee5 n\u1eef d\u1ec5 th\u1ee5 thai nh\u1ea5t v\u00e0 nh\u1eefng y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng th\u1ee5 thai l\u00e0 b\u01b0\u1edbc quan tr\u1ecdng trong h\u00e0nh tr\u00ecnh mang thai. B\u1eb1ng c\u00e1ch theo d\u00f5i chu k\u1ef3 kinh nguy\u1ec7t, nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u r\u1ee5ng tr\u1ee9ng, duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 t\u01b0 v\u1ea5n y t\u1ebf khi c\u1ea7n thi\u1ebft, b\u1ea1n s\u1ebd t\u0103ng c\u01a1 h\u1ed9i th\u1ee5 thai th\u00e0nh c\u00f4ng.<\/p>\n<p>M\u1eb7c d\u00f9 th\u1ee5 thai c\u00f3 th\u1ec3 \u0111\u00f2i h\u1ecfi s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 c\u1ed1 g\u1eafng, nh\u01b0ng v\u1edbi s\u1ef1 chu\u1ea9n b\u1ecb k\u1ef9 l\u01b0\u1ee1ng v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 t\u1eeb gia \u0111\u00ecnh v\u00e0 b\u00e1c s\u0129, h\u00e0nh tr\u00ecnh n\u00e0y s\u1ebd tr\u1edf n\u00ean d\u1ec5 d\u00e0ng v\u00e0 su\u00f4n s\u1ebb h\u01a1n. H\u00e3y nh\u1edb r\u1eb1ng, vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u01b0\u1edbc khi mang thai kh\u00f4ng ch\u1ec9 gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai m\u00e0 c\u00f2n \u0111\u1ea3m b\u1ea3o m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.\\<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&gt;&gt; Tham Kh\u1ea3o Th\u00eam:<\/strong><\/p>\n<p><strong><em>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: ====&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;<\/em> <a href=\"https:\/\/wilimedia.vn\/6-tac-dong-cua-che-do-dinh-duong-cua-me-bau-den\/\" target=\"_blank\" rel=\"noopener\">6 T\u00e1c \u0110\u1ed9ng C\u1ee7a Ch\u1ebf \u0110\u1ed9 Dinh D\u01b0\u1ee1ng Cu\u0309a Me\u0323 B\u00e2\u0300u<\/a><\/strong><\/p>\n<p><strong><em>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: ====&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;<\/em> <a href=\"https:\/\/wilimedia.vn\/5-anh-huong-cua-moi-truong-tac-dong-den-thai-nhi-2\/\" target=\"_blank\" rel=\"noopener\">5 A\u0309nh H\u01b0\u01a1\u0309ng Cu\u0309a M\u00f4i Tr\u01b0\u01a1\u0300ng Ta\u0301c \u0110\u00f4\u0323ng \u0110\u00ea\u0301n Thai Nhi<\/a><\/strong><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/me-bau-khong-nen-an-gi-trong-ba-thang-dau\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>M\u1eb9 B\u1ea7u Kh\u00f4ng N\u00ean \u0102n G\u00ec Trong Ba Th\u00e1ng \u0110\u1ea7u: 10 Th\u1ef1c ph\u1ea9m<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/ba-bau-bi-day-hoi-6-meo-chua-day-hoi-huu-ich\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>B\u00e0 B\u1ea7u B\u1ecb \u0110\u1ea7y H\u01a1i: 6 M\u1eb9o Ch\u1eefa \u0110\u1ea7y H\u01a1i<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/nhung-dieu-kieng-ky-trong-3-thang-dau-mang-thai\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>3 Th\u00e1ng \u0110\u1ea7u Mang Thai N\u00ean Ki\u00eang K\u1ef5 Nh\u1eefng G\u00ec?<\/strong><\/a><\/em><\/p>\n<p><strong style=\"font-size: 1rem;\">Website<\/strong><span style=\"font-size: 1rem;\">:<\/span><span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\" target=\"_blank\" rel=\"noopener\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ph\u1ee5 N\u1eef D\u1ec5 Th\u1ee5 Thai Nh\u1ea5t Khi N\u00e0o? 4 H\u01b0\u1edbng D\u1eabn Chi Ti\u1ebft \u0110\u1ec3 T\u0103ng C\u01a1 H\u1ed9i Mang Thai Cho Chi\u0323 Em Phu\u0323 N\u01b0\u0303 Mang thai l\u00e0 m\u1ed9t trong nh\u1eefng ni\u1ec1m h\u1ea1nh ph\u00fac l\u1edbn lao &#8230;<\/p>\n","protected":false},"author":1,"featured_media":6111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-6110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/6110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/comments?post=6110"}],"version-history":[{"count":1,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/6110\/revisions"}],"predecessor-version":[{"id":6112,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/6110\/revisions\/6112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media\/6111"}],"wp:attachment":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media?parent=6110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/categories?post=6110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/tags?post=6110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}