{"id":6229,"date":"2024-11-18T08:18:26","date_gmt":"2024-11-18T01:18:26","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=6229"},"modified":"2024-11-18T08:18:26","modified_gmt":"2024-11-18T01:18:26","slug":"ba-bau-co-uong-duoc-collagen-khong-4-loi-ich","status":"publish","type":"post","link":"https:\/\/wilith.com\/ba-bau-co-uong-duoc-collagen-khong-4-loi-ich\/","title":{"rendered":"B\u00e0 B\u1ea7u C\u00f3 U\u1ed1ng \u0110\u01b0\u1ee3c Collagen Kh\u00f4ng? 4 L\u1ee3i \u00cdch"},"content":{"rendered":"

B\u00e0 B\u1ea7u C\u00f3 U\u1ed1ng \u0110\u01b0\u1ee3c Collagen Kh\u00f4ng? 4 L\u1ee3i \u00cdch<\/strong><\/h2>\n

Do thay \u0111\u1ed5i n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3, ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng g\u1eb7p ph\u1ea3i c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1\u00a0da nh\u01b0 s\u1ea1m da, n\u00e1m da, t\u00e0n nhan, …\u00a0V\u1eady b\u00e0 b\u1ea7u\u00a0c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng collagen nh\u01b0 m\u1ed9t c\u00e1ch \u0111\u1ec3 c\u1ea3i ti\u1ebfn. Tuy nhi\u00ean, u\u1ed1ng collagen khi mang thai c\u00f3 \u1ea3nh h\u01b0\u1edfng g\u00ec \u0111\u1ebfn thai nhi v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u\u00a0kh\u00f4ng?<\/p>\n

Collagen L\u00e0 G\u00ec?<\/strong><\/h2>\n

V\u1ec1 c\u01a1 b\u1ea3n , collagen s\u1eed d\u1ee5ng t\u1eeb 25 \u0111\u1ebfn 30% t\u1ed5ng l\u01b0\u1ee3ng protein. Collagen th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf c\u00e1c b\u1ed9 ph\u1eadn nh\u01b0 da, g\u00e2n, x\u01b0\u01a1ng, t\u00f3c, m\u00f3ng, kh\u1edbp, th\u1ecbt v\u00e0 gi\u00e1c m\u1ea1c.<\/p>\n

C\u00f3 kho\u1ea3ng 29\u00a0lo\u1ea1i collagen \u0111\u01b0\u1ee3c chia th\u00e0nh nhi\u1ec1u nh\u00f3m:<\/strong><\/em><\/p>\n

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    • Collagen lo\u1ea1i 1 v\u00e0 3<\/strong> c\u00f3 nhi\u1ec1u nh\u1ea5t\u00a0nh\u1ea5t \u1edf g\u00e2n v\u00e0 \u0111\u00fang.<\/li>\n
    • Collagen lo\u1ea1i 2<\/strong> t\u00ecm th\u1ea5y\u00a0nhi\u1ec1u trong s\u1ee5n\u00a0v\u00e0 x\u01b0\u01a1ng.<\/li>\n
    • Collagen lo\u1ea1i 4 v\u00e0 5<\/strong> c\u00f3 m\u1eb7t trong c\u01a1 b\u1eafp.<\/li>\n
    • Collagen lo\u1ea1i nhi\u1ec1u nh\u1ea5<\/strong>t \u1edf m\u00e0ng t\u1ebf b\u00e0o.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

      Collagen gi\u00fap da s\u0103n ch\u1eafc v\u00e0 d\u1ed3i d\u00e0o v\u00ec n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t l\u1edbn v\u1edbi da. Collagen b\u1ea3o v\u1ec7 c\u00e1c m\u00f4 li\u00ean k\u1ebft nh\u01b0 g\u00e2n, d\u00e2y ch\u1eb1ng\u00a0v\u00e0 s\u1ee5n. Theo nhi\u1ec1u nghi\u00ean c\u1ee9u, l\u01b0\u1ee3ng collagen trong c\u01a1 th\u1ec3 s\u1ebd gi\u1ea3m \u0111i sau 25 tu\u1ed5i, d\u1eabn \u0111\u1ebfn c\u01a1 th\u1ec3 l\u00e3o h\u00f3a t\u0103ng d\u1ea7n. V\u00ec v\u1eady, vi\u1ec7c b\u1ed5 sung collagen l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/p>\n

      M\u1eb7c d\u00f9 collagen c\u00f3 l\u1ee3i cho c\u01a1 th\u1ec3 nh\u01b0ng n\u00f3 t\u00f9y thu\u1ed9c v\u00e0o nhu c\u1ea7u, t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3. V\u00ec c\u01a1 th\u1ec3\u00a0c\u1ee7a b\u00e0 b\u1ea7u \u0111ang tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i khi mang thai n\u00ean vi\u1ec7c u\u1ed1ng collagen c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c xem x\u00e9t k\u1ef9 l\u01b0\u1ee1ng.<\/p>\n

      C\u00f3 B\u1ea7u U\u1ed1ng Collagen \u0110\u01b0\u1ee3c Kh\u00f4ng?<\/strong><\/h2>\n
      \"B\u00e0<\/figure>\n

      C\u01a1 th\u1ec3 ph\u1ee5 n\u1eef th\u01b0\u1eddng r\u1ea5t nh\u1ea1y c\u1ea3m khi mang thai. T\u00e2m sinh l\u00fd, s\u1ee9c kh\u1ecfe, v\u00f3c d\u00e1ng\u00a0v\u00e0 l\u00e0n da c\u0169ng thay \u0111\u1ed5i khi \u0111\u1ed1i. \u0110\u1eb7c bi\u1ec7t, n\u1ed9i ti\u1ebft t\u1ed1 trong c\u01a1 th\u1ec3 c\u1ee7a ph\u1ee5 n\u1eef mang thai c\u0169ng b\u1ecb r\u1ed1i lo\u1ea1n, n\u00ean\u00a0da b\u1ecb m\u1ee5n v\u00e0 n\u00e1m tr\u00f4ng r\u1ea5t\u00a0m\u1ea5t\u00a0th\u1ea9m m\u1ef9.<\/p>\n

      V\u1eady b\u00e0 b\u1ea7u c\u00f3 u\u1ed1ng collagen \u0111\u01b0\u1ee3c\u00a0kh\u00f4ng ? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 “c\u00f3”, v\u00ec v\u1ec1 c\u01a1 b\u1ea3n, c\u00e1c th\u00e0nh ph\u1ea7n c\u1ee7a collagen \u0111\u1ec1u l\u00e0nh t\u00ednh. B\u00e0 b\u1ea7u c\u00f3 th\u1ec3 u\u1ed1ng collagen n\u1ebfu s\u1eed d\u1ee5ng l\u01b0\u1ee3ng l\u1edbn v\u00e0 theo h\u01b0\u1edbng d\u1eabn \u0111\u00fang c\u1ee7a b\u00e1c s\u0129.<\/p>\n

      C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 sung collagen kh\u00f4ng ch\u1ec9 bao g\u1ed3m collagen m\u00e0 c\u00f2n bao g\u1ed3m axit hyaluronic , vitamin C v\u00e0 nhi\u1ec1u axit amin kh\u00e1c gi\u00fap c\u01a1 th\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t collagen.<\/p>\n

      V\u00ec collagen l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng n\u00ean kh\u00f4ng g\u00e2y h\u1ea1i cho m\u1eb9 v\u00e0 thai nhi. M\u1eb9 b\u1ea7u\u00a0c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng collagen v\u00ec c\u01a1 th\u1ec3 h\u1ecd gi\u00fap chuy\u1ec3n h\u00f3a collagen th\u00e0nh axit amin. C\u00e1c b\u00e0 b\u1ea7u n\u00ean l\u1ef1a ch\u1ecdn nh\u1eefng lo\u1ea1i protein an to\u00e0n\u00a0m\u00e0 h\u1ecd c\u00f3 th\u1ec3 y\u00ean t\u00e2m s\u1eed d\u1ee5ng.<\/p>\n

      Tuy nhi\u00ean, c\u00e1c b\u00e0 m\u1eb9 n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng collagen t\u1eeb h\u1ea3i s\u1ea3n trong giai \u0111o\u1ea1n mang thai, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng b\u00e0 m\u1eb9 c\u00f3 c\u01a1 \u0111\u1ecba d\u1ecb\u00a0\u1ee9ng, v\u00ec nh\u1eefng l\u00fd do sau:<\/strong><\/em><\/p>\n