{"id":6288,"date":"2024-11-18T09:42:14","date_gmt":"2024-11-18T02:42:14","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=6288"},"modified":"2024-11-18T09:42:14","modified_gmt":"2024-11-18T02:42:14","slug":"cham-soc-da-cho-phu-nu-mang-thai-4-huong-dan","status":"publish","type":"post","link":"https:\/\/wilith.com\/cham-soc-da-cho-phu-nu-mang-thai-4-huong-dan\/","title":{"rendered":"Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai: 4 H\u01b0\u1edbng D\u1eabn Toa\u0300n Di\u00ea\u0323n"},"content":{"rendered":"<h2 id='ch\u0103m-s\u00f3c-da-cho-ph\u1ee5-n\u1eef-mang-thai-4-h\u01b0\u1edbng-d\u1eabn-to\u00e0n-di\u1ec7n-v\u1ec1-an-to\u00e0n-v\u00e0-hi\u1ec7u-qu\u1ea3-nh\u1eefng-m\u1eb9o-c\u1ea7n-thi\u1ebft-\u0111\u1ec3-duy-tr\u00ec-da-kh\u1ecfe-m\u1ea1nh-v\u00e0-\u0111\u1eb9p-trong-qu\u00e1-tr\u00ecnh-mang-thai'  id=\"boomdevs_1\" ><strong>Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai: 4 H\u01b0\u1edbng D\u1eabn To\u00e0n Di\u1ec7n v\u1ec1 An To\u00e0n v\u00e0 Hi\u1ec7u Qu\u1ea3, Nh\u1eefng M\u1eb9o C\u1ea7n Thi\u1ebft \u0110\u1ec3 Duy Tr\u00ec Da Kh\u1ecfe M\u1ea1nh v\u00e0 \u0110\u1eb9p Trong Qu\u00e1 Tr\u00ecnh Mang Thai<\/strong><\/h2>\n<p>Mang thai l\u00e0 m\u1ed9t h\u00e0nh tr\u00ecnh tuy\u1ec7t v\u1eddi v\u00e0 \u0111\u1ea7y bi\u1ebfn \u0111\u1ed5i trong cu\u1ed9c \u0111\u1eddi c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef. B\u00ean c\u1ea1nh ni\u1ec1m vui \u0111\u00f3n ch\u1edd m\u1ed9t sinh linh m\u1edbi, c\u01a1 th\u1ec3 b\u1ea1n s\u1ebd tr\u1ea3i qua nhi\u1ec1u thay \u0111\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u00ean l\u00e0n da. Nh\u1eefng thay \u0111\u1ed5i v\u1ec1 hormone, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 c\u00e1c thay \u0111\u1ed5i sinh l\u00fd kh\u00e1c c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau. H\u01b0\u1edbng d\u1eabn chi ti\u1ebft v\u1ec1\u00a0<strong>ch\u0103m s\u00f3c da cho ph\u1ee5 n\u1eef mang thai<\/strong>\u00a0n\u00e0y s\u1ebd gi\u00fap b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh c\u00e1c b\u01b0\u1edbc ch\u0103m s\u00f3c da sao cho hi\u1ec7u qu\u1ea3, gi\u00fap b\u1ea1n duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1 su\u1ed1t thai k\u1ef3.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-19-08-24-skin-care\/1-da.webp\" alt=\"Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai\" \/><\/figure>\n<h2 id='hi\u1ec3u-v\u1ec1-nh\u1eefng-thay-\u0111\u1ed5i-da-trong-th\u1eddi-gian-mang-thai'  id=\"boomdevs_2\" id=\"Hi\u1ec3u_V\u1ec1_Nh\u1eefng_Thay_\u0110\u1ed5i_Da_Trong_Th\u1eddi_Gian_Mang_Thai\" ><strong>Hi\u1ec3u V\u1ec1 Nh\u1eefng Thay \u0110\u1ed5i Da Trong Th\u1eddi Gian Mang Thai<\/strong><\/h2>\n<p><strong>Thay \u0110\u1ed5i Hormone<\/strong><\/p>\n<p>Trong th\u1eddi gian mang thai, c\u01a1 th\u1ec3 b\u1ea1n tr\u1ea3i qua s\u1ef1 thay \u0111\u1ed5i hormone \u0111\u00e1ng k\u1ec3, ch\u1ee7 y\u1ebfu l\u00e0 estrogen v\u00e0 progesterone. Nh\u1eefng thay \u0111\u1ed5i n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng s\u00e2u r\u1ed9ng \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1i nh\u00ecn s\u00e2u h\u01a1n v\u1ec1 c\u00e1ch hormone \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn da c\u1ee7a b\u1ea1n:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>T\u0103ng C\u01b0\u1eddng S\u1ea3n Xu\u1ea5t D\u1ea7u<\/strong>: M\u1ed9t trong nh\u1eefng \u1ea3nh h\u01b0\u1edfng ph\u1ed5 bi\u1ebfn c\u1ee7a s\u1ef1 thay \u0111\u1ed5i hormone l\u00e0 s\u1ea3n xu\u1ea5t d\u1ea7u t\u0103ng l\u00ean. Progesterone k\u00edch th\u00edch c\u00e1c tuy\u1ebfn b\u00e3 nh\u1eddn, d\u1eabn \u0111\u1ebfn l\u00e0n da nh\u1eddn v\u00e0 m\u1ee5n. T\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn trong ba th\u00e1ng \u0111\u1ea7u v\u00e0 gi\u1eefa thai k\u1ef3. \u0110\u1ec3 qu\u1ea3n l\u00fd t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m gi\u00fap ki\u1ec3m so\u00e1t d\u1ea7u th\u1eeba m\u00e0 kh\u00f4ng l\u00e0m kh\u00f4 da.<\/li>\n<li><strong>Da Nh\u1ea1y C\u1ea3m<\/strong>: Hormone c\u00f3 th\u1ec3 l\u00e0m cho l\u00e0n da c\u1ee7a b\u1ea1n tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m v\u00e0 d\u1ec5 ph\u1ea3n \u1ee9ng h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng \u0111\u1ecf, ng\u1ee9a ho\u1eb7c k\u00edch \u1ee9ng t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m tr\u01b0\u1edbc \u0111\u00e2y kh\u00f4ng g\u00e2y v\u1ea5n \u0111\u1ec1. Vi\u1ec7c l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u1ecbu nh\u1eb9, kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u v\u00e0 kh\u00f4ng g\u00e2y d\u1ecb \u1ee9ng l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y.<\/li>\n<li><strong>Thay \u0110\u1ed5i S\u1eafc T\u1ed1<\/strong>: S\u1ef1 gia t\u0103ng s\u1ea3n xu\u1ea5t melanin c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u0103ng s\u1eafc t\u1ed1. C\u00e1c t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn bao g\u1ed3m melasma (m\u1ea3ng t\u1ed1i tr\u00ean m\u1eb7t), th\u01b0\u1eddng \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cm\u1eb7t n\u1ea1 thai k\u1ef3.\u201d \u0110\u1ec3 ng\u0103n ng\u1eeba v\u00e0 qu\u1ea3n l\u00fd t\u00ecnh tr\u1ea1ng s\u1eafc t\u1ed1, vi\u1ec7c s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng ph\u1ed5 r\u1ed9ng v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m \u0111i\u1ec1u tr\u1ecb v\u1ebft t\u1ed1i l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/li>\n<li><strong>\u00c1nh S\u00e1ng Thai K\u1ef3<\/strong>: V\u00e0o m\u1ed9t \u0111i\u1ec3m t\u00edch c\u1ef1c, s\u1ef1 thay \u0111\u1ed5i hormone th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn \u00e1nh s\u00e1ng t\u1ef1 nhi\u00ean. T\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u c\u00f3 th\u1ec3 l\u00e0m cho l\u00e0n da c\u1ee7a b\u1ea1n tr\u1edf n\u00ean s\u00e1ng b\u00f3ng v\u00e0 \u1ea9m m\u01b0\u1ee3t. \u00d4m l\u1ea5y s\u1ef1 r\u1ea1ng r\u1ee1 n\u00e0y trong khi gi\u1ea3i quy\u1ebft b\u1ea5t k\u1ef3 m\u1ed1i quan t\u00e2m n\u00e0o v\u1ec1 da l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a\u00a0<strong>ch\u0103m s\u00f3c da cho ph\u1ee5 n\u1eef mang thai<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>T\u0103ng C\u01b0\u1eddng L\u01b0u Th\u00f4ng M\u00e1u<\/strong><\/p>\n<p>S\u1ef1 gia t\u0103ng l\u01b0u th\u00f4ng m\u00e1u trong thai k\u1ef3 c\u00f3 th\u1ec3 c\u00f3 nhi\u1ec1u t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn l\u00e0n da c\u1ee7a b\u1ea1n:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>S\u00e1ng R\u1ea1ng<\/strong>: Nhi\u1ec1u ph\u1ee5 n\u1eef tr\u1ea3i qua s\u1ef1 s\u00e1ng r\u1ea1ng t\u1ef1 nhi\u00ean nh\u1edd v\u00e0o vi\u1ec7c t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u. \u0110\u00e2y l\u00e0 m\u1ed9t hi\u1ec7u \u1ee9ng t\u00edch c\u1ef1c, mang l\u1ea1i cho b\u1ea1n l\u00e0n da tr\u00e0n \u0111\u1ea7y s\u1ee9c s\u1ed1ng v\u00e0 t\u01b0\u01a1i t\u1eafn h\u01a1n.<\/li>\n<li><strong>\u0110\u1ecf Da v\u00e0 T\u0129nh M\u1ea1ch M\u1ea1ng Nh\u1ec7n<\/strong>: L\u01b0u th\u00f4ng m\u00e1u t\u0103ng c\u01b0\u1eddng c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra t\u00ecnh tr\u1ea1ng \u0111\u1ecf da v\u00e0 s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a c\u00e1c t\u0129nh m\u1ea1ch m\u1ea1ng nh\u1ec7n. \u0110\u1ec3 x\u1eed l\u00fd nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da gi\u00fap l\u00e0m d\u1ecbu v\u00e0 gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng n\u00e0y.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Hi\u1ec3u V\u1ec1 Nh\u1eefng Thay \u0110\u1ed5i Da Trong Th\u1eddi Gian Mang Thai\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-19-08-24-skin-care\/2-da.webp\" alt=\"Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='nh\u1eefng-v\u1ea5n-\u0111\u1ec1-da-th\u01b0\u1eddng-g\u1eb7p-trong-th\u1eddi-gian-mang-thai'  id=\"boomdevs_3\" id=\"Nh\u1eefng_V\u1ea5n_\u0110\u1ec1_Da_Th\u01b0\u1eddng_G\u1eb7p_Trong_Th\u1eddi_Gian_Mang_Thai\" ><strong>Nh\u1eefng V\u1ea5n \u0110\u1ec1 Da Th\u01b0\u1eddng G\u1eb7p Trong Th\u1eddi Gian Mang Thai<\/strong><\/h2>\n<p><strong>M\u1ee5n Tr\u1ee9ng C\u00e1<\/strong><\/p>\n<p>M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn do s\u1ef1 gia t\u0103ng s\u1ea3n xu\u1ea5t d\u1ea7u. \u0110\u1ec3 qu\u1ea3n l\u00fd m\u1ee5n hi\u1ec7u qu\u1ea3:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>S\u1eed D\u1ee5ng S\u1ea3n Ph\u1ea9m Kh\u00f4ng G\u00e2y T\u1eafc Ngh\u1ebdn L\u1ed7 Ch\u00e2n L\u00f4ng<\/strong>: Ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da c\u00f3 nh\u00e3n kh\u00f4ng g\u00e2y t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u1ec3 tr\u00e1nh l\u00e0m b\u00edt l\u1ed7 ch\u00e2n l\u00f4ng.<\/li>\n<li><strong>L\u00e0m S\u1ea1ch D\u1ecbu Nh\u1eb9<\/strong>: S\u1eed d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u hai l\u1ea7n m\u1ed7i ng\u00e0y \u0111\u1ec3 gi\u1eef cho l\u00e0n da s\u1ea1ch s\u1ebd m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t \u0111i \u0111\u1ed9 \u1ea9m c\u1ea7n thi\u1ebft.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>R\u1ea1n Da<\/strong><\/p>\n<p>R\u1ea1n da l\u00e0 v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn khi b\u1ee5ng c\u1ee7a b\u1ea1n l\u1edbn d\u1ea7n. \u0110\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a r\u1ea1n da:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>D\u01b0\u1ee1ng \u1ea8m Th\u01b0\u1eddng Xuy\u00ean<\/strong>: S\u1eed d\u1ee5ng kem d\u01b0\u1ee1ng \u1ea9m ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 vitamin E ho\u1eb7c b\u01a1 ca cao \u0111\u1ec3 gi\u1eef cho da m\u1ec1m m\u1ea1i v\u00e0 \u0111\u00e0n h\u1ed3i.<\/li>\n<li><strong>Ch\u1ebf \u0110\u1ed9 \u0102n U\u1ed1ng L\u00e0nh M\u1ea1nh<\/strong>: \u0102n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ef1 \u0111\u00e0n h\u1ed3i c\u1ee7a da.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>T\u0103ng S\u1eafc T\u1ed1<\/strong><\/p>\n<p>S\u1eafc t\u1ed1 da c\u00f3 th\u1ec3 thay \u0111\u1ed5i trong thai k\u1ef3, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng t\u0103ng s\u1eafc t\u1ed1 nh\u01b0 n\u00e1m da. \u0110\u1ec3 \u0111\u1ed1i ph\u00f3 v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>S\u1eed D\u1ee5ng Kem Ch\u1ed1ng N\u1eafng<\/strong>: \u00c1p d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 30 tr\u1edf l\u00ean h\u00e0ng ng\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 da kh\u1ecfi t\u00e1c \u0111\u1ed9ng c\u1ee7a \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/li>\n<li><strong>S\u1ea3n Ph\u1ea9m Gi\u1ea3m S\u1eafc T\u1ed1<\/strong>: S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a th\u00e0nh ph\u1ea7n nh\u01b0 vitamin C ho\u1eb7c niacinamide c\u00f3 th\u1ec3 gi\u00fap l\u00e0m s\u00e1ng da v\u00e0 gi\u1ea3m s\u1eafc t\u1ed1 t\u1ed1i.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Da Kh\u00f4<\/strong><\/p>\n<p>Hormone thay \u0111\u1ed5i c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4. \u0110\u1ec3 qu\u1ea3n l\u00fd t\u00ecnh tr\u1ea1ng n\u00e0y:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>S\u1eed D\u1ee5ng Kem D\u01b0\u1ee1ng \u1ea8m<\/strong>: L\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m c\u00f3 ch\u1ee9a hyaluronic acid ho\u1eb7c glycerin \u0111\u1ec3 gi\u1eef \u1ea9m cho da.<\/li>\n<li><strong>Tr\u00e1nh X\u00e0 Ph\u00f2ng K\u00edch \u1ee8c<\/strong>: Tr\u00e1nh s\u1eed d\u1ee5ng x\u00e0 ph\u00f2ng ch\u1ee9a h\u00f3a ch\u1ea5t m\u1ea1nh c\u00f3 th\u1ec3 l\u00e0m kh\u00f4 da.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Nh\u1eefng V\u1ea5n \u0110\u1ec1 Da Th\u01b0\u1eddng G\u1eb7p Trong Th\u1eddi Gian Mang Thai\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-19-08-24-skin-care\/3-da.webp\" alt=\"Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='nh\u1eefng-m\u1eb9o-ch\u0103m-s\u00f3c-da-c\u1ea7n-thi\u1ebft-cho-ph\u1ee5-n\u1eef-mang-thai'  id=\"boomdevs_4\" id=\"Nh\u1eefng_M\u1eb9o_Ch\u0103m_S\u00f3c_Da_C\u1ea7n_Thi\u1ebft_Cho_Ph\u1ee5_N\u1eef_Mang_Thai\" ><strong>Nh\u1eefng M\u1eb9o Ch\u0103m S\u00f3c Da C\u1ea7n Thi\u1ebft Cho Ph\u1ee5 N\u1eef Mang Thai<\/strong><\/h2>\n<p><strong>1. Ch\u1ecdn S\u1ea3n Ph\u1ea9m An To\u00e0n<\/strong><\/p>\n<p>Khi ch\u1ecdn s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da, h\u00e3y \u01b0u ti\u00ean c\u00e1c s\u1ea3n ph\u1ea9m an to\u00e0n cho thai k\u1ef3. Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ee9a retinoids, acid salicylic v\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i tinh d\u1ea7u c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o trong th\u1eddi gian mang thai.<\/p>\n<p><strong>2. Duy Tr\u00ec Quy Tr\u00ecnh D\u1ecbu Nh\u1eb9<\/strong><\/p>\n<p>S\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m l\u00e0m s\u1ea1ch nh\u1eb9 nh\u00e0ng, kh\u00f4ng ch\u1ee9a h\u01b0\u01a1ng li\u1ec7u v\u00e0 c\u00e1c s\u1ea3n ph\u1ea9m d\u01b0\u1ee1ng \u1ea9m c\u00f3 th\u1ec3 gi\u00fap duy tr\u00ec s\u1ef1 c\u00e2n b\u1eb1ng cho l\u00e0n da. Tr\u00e1nh s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ee9a th\u00e0nh ph\u1ea7n g\u00e2y k\u00edch \u1ee9ng ho\u1eb7c g\u00e2y c\u0103ng th\u1eb3ng cho da.<\/p>\n<p><strong>3. B\u1ea3o V\u1ec7 Da Kh\u1ecfi \u00c1nh N\u1eafng<\/strong><\/p>\n<p>S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 ch\u1ec9 s\u1ed1 SPF 30 tr\u1edf l\u00ean m\u1ed7i ng\u00e0y, ngay c\u1ea3 khi b\u1ea1n kh\u00f4ng ra ngo\u00e0i nhi\u1ec1u. \u00c1nh n\u1eafng m\u1eb7t tr\u1eddi c\u00f3 th\u1ec3 l\u00e0m t\u00ecnh tr\u1ea1ng s\u1eafc t\u1ed1 da x\u1ea5u h\u01a1n v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 da.<\/p>\n<p><strong>4. U\u1ed1ng Nhi\u1ec1u N\u01b0\u1edbc<\/strong><\/p>\n<p>Hydrat h\u00f3a c\u01a1 th\u1ec3 t\u1eeb b\u00ean trong l\u00e0 r\u1ea5t quan tr\u1ecdng. U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc gi\u00fap duy tr\u00ec \u0111\u1ed9 \u1ea9m cho da v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t.<\/p>\n<p><strong>5. \u0102n U\u1ed1ng L\u00e0nh M\u1ea1nh<\/strong><\/p>\n<p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng, gi\u00e0u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t kh\u00f4ng ch\u1ec9 c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe c\u1ee7a da. C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u vitamin C, E, v\u00e0 A c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng da.<\/p>\n<p><strong>6. Th\u1ef1c Hi\u1ec7n C\u00e1c K\u1ef9 Thu\u1eadt Th\u01b0 Gi\u00e3n<\/strong><\/p>\n<p>C\u0103ng th\u1eb3ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe l\u00e0n da c\u1ee7a b\u1ea1n. Th\u1ef1c hi\u1ec7n c\u00e1c k\u1ef9 thu\u1eadt th\u01b0 gi\u00e3n nh\u01b0 yoga ho\u1eb7c thi\u1ec1n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh.<\/p>\n<figure><img decoding=\"async\" class=\"aligncenter\" title=\"Nh\u1eefng M\u1eb9o Ch\u0103m S\u00f3c Da C\u1ea7n Thi\u1ebft Cho Ph\u1ee5 N\u1eef Mang Thai\" src=\"https:\/\/wilimedia.com\/Data\/Sites\/1\/media\/tin-tuc\/s%E1%BB%A9c-kho%E1%BA%BB-m%E1%BA%B9-b%E1%BA%A7u\/thy-19-08-24-skin-care\/4-da.webp\" alt=\"Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai\" width=\"1024\" height=\"1024\" \/><\/figure>\n<h2 id='k\u1ebft-lu\u1eadn'  id=\"boomdevs_5\" id=\"K\u1ebft_Lu\u1eadn\" ><strong>K\u1ebft Lu\u1eadn<\/strong><\/h2>\n<p>Vi\u1ec7c ch\u0103m s\u00f3c da trong th\u1eddi gian mang thai \u0111\u00f2i h\u1ecfi s\u1ef1 ch\u00fa \u00fd v\u00e0 \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c thay \u0111\u1ed5i c\u01a1 th\u1ec3. Hi\u1ec3u r\u00f5 nh\u1eefng thay \u0111\u1ed5i n\u00e0y v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c da ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 r\u1ea1ng r\u1ee1 trong su\u1ed1t thai k\u1ef3. H\u00e3y lu\u00f4n l\u1ef1a ch\u1ecdn c\u00e1c s\u1ea3n ph\u1ea9m an to\u00e0n, duy tr\u00ec quy tr\u00ecnh ch\u0103m s\u00f3c da nh\u1eb9 nh\u00e0ng v\u00e0 b\u1ea3o v\u1ec7 da kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i \u0111\u1ec3 c\u00f3 m\u1ed9t l\u00e0n da \u0111\u1eb9p v\u00e0 kh\u1ecfe m\u1ea1nh trong th\u1eddi gian \u0111\u1eb7c bi\u1ec7t n\u00e0y.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>&gt;&gt; Tham Kh\u1ea3o Th\u00eam:<\/strong><\/p>\n<p><strong><em><a href=\"https:\/\/wilimedia.vn\/me-bau-khong-nen-an-gi-trong-ba-thang-dau\/\" target=\"_blank\" rel=\"noopener\">C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: ====&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;<\/a><\/em> <a href=\"https:\/\/wilimedia.vn\/5-anh-huong-cua-moi-truong-tac-dong-den-thai-nhi-2\/\" target=\"_blank\" rel=\"noopener\">5 A\u0309nh H\u01b0\u01a1\u0309ng Cu\u0309a M\u00f4i Tr\u01b0\u01a1\u0300ng Ta\u0301c \u0110\u00f4\u0323ng \u0110\u00ea\u0301n Thai Nhi<\/a><\/strong><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/me-bau-khong-nen-an-gi-trong-ba-thang-dau\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>M\u1eb9 B\u1ea7u Kh\u00f4ng N\u00ean \u0102n G\u00ec Trong Ba Th\u00e1ng \u0110\u1ea7u: 10 Th\u1ef1c ph\u1ea9m<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/ba-bau-bi-day-hoi-6-meo-chua-day-hoi-huu-ich\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>B\u00e0 B\u1ea7u B\u1ecb \u0110\u1ea7y H\u01a1i: 6 M\u1eb9o Ch\u1eefa \u0110\u1ea7y H\u01a1i<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/nhung-dieu-kieng-ky-trong-3-thang-dau-mang-thai\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;\u00a0<\/strong><strong>3 Th\u00e1ng \u0110\u1ea7u Mang Thai N\u00ean Ki\u00eang K\u1ef5 Nh\u1eefng G\u00ec?<\/strong><\/a><\/em><\/p>\n<p><em><a href=\"https:\/\/wilimedia.vn\/bau-nen-an-gi-de-vao-con-khong-vao-me-4-bi-quyet\/\" target=\"_blank\" rel=\"noopener\"><strong>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: =<\/strong><strong>===&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt;&gt; B\u1ea7u N\u00ean \u0102n G\u00ec \u0110\u1ec3 V\u00e0o Con Kh\u00f4ng V\u00e0o M\u1eb9: 4 B\u00ed Quy\u1ebft Cho M\u1eb9<\/strong><\/a><\/em><\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Website<\/strong><\/span><span style=\"font-size: 1rem;\">:<\/span><span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/wilimedia.vn\/\" target=\"_blank\" rel=\"noopener\"> https:\/\/wilimedia.vn\/<\/a><\/strong><\/span><\/p>\n<p><strong>Fanpage<\/strong>:<span style=\"color: #339966;\"><strong><a style=\"color: #339966;\" href=\"https:\/\/www.facebook.com\/wilimediavn\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.facebook.com\/wilimediavn<\/a><\/strong><\/span><\/p>\n<p><strong>Mail<\/strong>:<span style=\"color: #339966;\"><strong> Admin@wilimedia.com<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u0103m S\u00f3c Da Cho Ph\u1ee5 N\u1eef Mang Thai: 4 H\u01b0\u1edbng D\u1eabn To\u00e0n Di\u1ec7n v\u1ec1 An To\u00e0n v\u00e0 Hi\u1ec7u Qu\u1ea3, Nh\u1eefng M\u1eb9o C\u1ea7n Thi\u1ebft \u0110\u1ec3 Duy Tr\u00ec Da Kh\u1ecfe M\u1ea1nh v\u00e0 \u0110\u1eb9p Trong Qu\u00e1 Tr\u00ecnh Mang &#8230;<\/p>\n","protected":false},"author":1,"featured_media":6289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109],"tags":[],"class_list":["post-6288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-suc-khoe-me-bau"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/6288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/comments?post=6288"}],"version-history":[{"count":1,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/6288\/revisions"}],"predecessor-version":[{"id":6290,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/posts\/6288\/revisions\/6290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media\/6289"}],"wp:attachment":[{"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/media?parent=6288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/categories?post=6288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilith.com\/wp-json\/wp\/v2\/tags?post=6288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}